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Tips for beauty and skin care

1. If the water temperature is too high or too low, it will do great harm to the facial skin. Over time, it will damage the small blood vessels under the skin, which will make the skin red and persistent. Therefore, you should avoid using too cold or overheated water to wash your face

2. Keep enough sleep, keep a happy mood, and maintain the normal function of the digestive system Do not blindly follow others' skin care methods Be sure to use the maintenance method suitable for your skin nature

3. Try to breathe more fresh air and exercise appropriately, which will accelerate blood circulation and make your face look bright and ruddy

4. The skin will constantly change with age, climate and health. You should check and test every once in a while to adjust the maintenance products in time.

5. The neck and face are equally important, so never forget the neck skin care.

6. When making up and maintaining, all movements should be operated from bottom to top, otherwise, the facial muscles will be relaxed.

7. When washing face or bathing products, do not use them casually because you like their fragrance. Avoid alcohol, essence and irritating cosmetics. It is wise to choose products suitable for the nature of the skin.

8. Do not rub, push or pull the face casually. The muscles on the face are easy to droop or relax due to stretching. When making up and maintaining, you must gently wipe and push.

9. Never let your face directly contact with sandstorm, dust and hot air. Try to reduce direct exposure to ultraviolet rays. Wipe on care products every morning and evening to moisturize.

10. 6-8 cups of boiled water should be added every day; Eating various water green vegetables and milk, vitamin A, vitamin C and vitamin E are very helpful for beauty, but they must be taken under the guidance of a doctor to avoid excessive damage to health. Try to eat less sweet, oily and spicy food.

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