There are five strategies for slimming in summer. If you want to slim your calves, you should first determine whether they are muscle or fat type. No matter what type of leg they belong to, as long as scientific methods are used, you can completely solve the problem of losing weight of your calves according to your own requirements. There are three main types of leg obesity: fat type, muscle type and muscle fat mixed type
There are several factors that determine the thickness of the calf:
**It is subcutaneous fat, that is, fat and thin at the lower leg;
The second is the muscle capacity of the lower leg, such as those who have been athletes or had leg exercises. Sometimes one of the two factors is the main factor, and sometimes both factors account for half. The main factor needs to be identified by doctors.
The third factor is gender. Men's limbs are stronger than women's. And men are mostly engaged in physical labor, and each structure of the lower leg is relatively large. The fourth is the bone factor, which is mainly caused by individual differences for women.
At present, there are five common and effective methods for leg shaping:
I Liposuction
The 360 ° circular liposuction has an immediate effect. The big and small legs are strong, and the fat in the big and small legs is pumped out. The fat is extracted quantitatively at a fixed point, and can be used for breast, hip and temple augmentation.
2、 Energy tank of five elements of human body
China's extensive and profound TCM theory, the human body magnetic therapy acupoint stimulation, stimulate the acupoints to regulate the spleen and stomach, aiming at the spleen stomach meridian, the liver and gallbladder meridian, promote the intestinal tract peristalsis, make the energy metabolism of fat accumulation, drink a lot of water, stimulate the bladder meridian, and the human body metabolic pathway gastrointestinal tract, skin, urine metabolism out. Normal nutrition does not affect healthy weight loss methods
3、 Fat dissolving needle injection
In 2007, the fat dissolving needle was introduced to Taiwan and was popular among stars in the entertainment circle. They tried fat dissolving needles to shape. It does not need surgical operation, and the wound is small, fast and convenient. It goes with the treatment, 2-3 times, and then strengthened.
4、 BOTX thin calf
In 1986, Canadian doctors used Botox to inject extraocular muscles and accidentally found that Botox had the effect of wrinkle removal, so they introduced it into the field of skin beauty. In 2002, the US FDA approved botulinum toxin for wrinkle removal and beauty treatment. The calf is generally muscular. For the muscular development of the calf, the thin leg of BOT will make the calf muscle atrophy quickly without damage. 3-5 consecutive injections will have a stable effect
5、 NC0 * * thin leg surgery
NC0 * * thin leg surgery is an advanced leg nerve blocking surgery at present. This technology is mainly aimed at leg muscle hypertrophy, especially when walking, the muscle contour is prominent and the effect is safe, reliable, less bleeding, less swelling, less trauma, fast recovery, and does not affect daily life
Body mass index calculation formula
Body mass index (BMI)=weight (kg)/height (m) squared
British health experts have concluded that the perfect Body Mass Index is the key index for sex appeal. Normal BMI is between 18 and 25, overweight BMI is between 25 and 30, obese
Body mass index is above 30. When the BMI describing the ratio of height to weight is 20.85, it means that the woman's figure is * sexy.
Several calculation indexes of perfect figure
Upper and lower body proportion: with the navel as the boundary, the upper and lower body proportion should be 5:8, in accordance with the "golden section" law.
Bust: from the upper part of the armpit along the chest * plump. Bust should be half of your height.
Waist: Under normal circumstances, the * thin part of the waist. Waist is 20cm smaller than bust.
Hip circumference: the anterior pubic bone is parallel to the large part of the hip in vivo. Hip circumference is 4 cm larger than chest circumference.
Thigh circumference: below the hip fold line at the upper part of the thigh *. The thigh circumference is 10 cm smaller than the waist circumference.
Calf circumference: at the fullness of the calf. The calf circumference is 20 cm smaller than the thigh circumference.
Foot neck circumference: the thin part of foot neck. The foot neck circumference is 10 cm smaller than the calf circumference.
Upper arm circumference: in the middle between shoulder joint and elbow joint. The upper arm circumference is equal to half of the thigh circumference.
Neck circumference: in the middle of the neck. The neck circumference is equal to the calf circumference.
Shoulder width: the distance between two shoulder peaks. Shoulder width is equal to half of chest circumference minus 4cm.
Warm tip: beauty lovers who do plastic surgery must choose formal Plastic surgery hospital Forty five percent of plastic surgeons operate to ensure the safety and effect of the operation. Learn more about hospitals, doctors, prices and plastic surgery cases? For information, consult the plastic surgery experts of Alibang immediately to enjoy the free one-on-one service of experts.
