What to eat after hair transplantation surgery is more conducive to the growth of new hair?
At present, hair transplantation is a direct and effective method to solve hair loss. However, hair transplantation has a long recovery period, which generally takes at least half a year to achieve good results. Recovery care after hair transplantation is also very important. The main reason is to pay attention to taboos and reasonable diet. What to eat after hair transplantation is more conducive to the growth of new hair?
Xiao Bian consulted hair transplant experts about this. The experts said that the diet after hair transplantation is very effective. Attention should be paid to the fact that diet can not only not supplement the nutrition needed for the growth of new hair after hair transplantation, but also better promote the growth of new hair. Generally speaking, the following types of food are mainly used after hair transplantation, which is more conducive to the growth of new hair.
Seaweed food: seaweed, kelp, undaria pinnatifida, etc. are rich in calcium, potassium, iodine and other substances, which can cause black hair.
Bean food can increase the luster, elasticity and lubrication of hair, and prevent hair from splitting.
Potatoes, oats, walnuts, yams, seafood, black beans, black rice and other black foods are also conducive to the growth of hair after hair transplantation.
Fresh fruits and vegetables contain a lot of nutrients, which can supplement the nutrients needed by the human body after hair transplantation and promote the growth of hair. Fruit and vegetables to promote hair growth: kiwi, carambola, peach, citrus, apple, banana, pineapple, mango, etc. Spinach, leek, celery, chili, green asparagus, etc. These foods can help increase the number of hair, promote hair growth and maintain hair color.
The above is what you need to pay attention to after hair transplantation. Alibang reminds you that the care and diet after hair transplantation are very important. After hair transplantation, it is necessary to pay attention to normal and reasonable diet, not to have an empty stomach for a long time, avoid drinking alcoholic drinks and using seafood and spicy and greasy food, pay attention to reasonable arrangement of working hours, keep adequate sleep, and pay more attention to rest, so as to better ensure the growth of new hair.
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