At present, tooth whitening tips are popular. Because more and more people pay more attention to the condition of their teeth. If the teeth have stains or dark yellow and other undesirable conditions, they look ugly and smile embarrassed. Over time, some people's oral cavity is also prone to foreign body sensation, so many people want to know tips for tooth whitening. At present, there are many skills. Through many comparisons and understandings, the editor specially sorted out some relevant knowledge. People in need can know in advance and choose appropriate personal methods to obtain white teeth as soon as possible.
Tips for Tooth Whitening
1. Use lemon. It has a strong cleaning effect. It can remove the dirt on the teeth, make the teeth whiter, and improve the teeth yellowing and other undesirable conditions. At the same time, vitamin C rich in lemon can also strengthen teeth.
2. White vinegar. You can use white vinegar or aged vinegar in your mouth for about 1-3 minutes, and then spit it out before brushing your teeth. Although it can be improved by adding tooth stains, there is also a certain disadvantage, that is, the root of the tooth will be very numb and sour in the short term, so you should brush your teeth in time after containing vinegar.
3. Use baking soda. Every time you brush your teeth, you can add a little baking soda to the toothpaste. If you persist for a long time, your teeth will slowly turn white. This method is mainly effective for the yellowing caused by individual enamel.
4. Orange peel. Dry the peeled orange peel and grind it into powder. Every time you brush your teeth, you can mix orange peel powder and toothpaste together, and then start to brush your teeth. In this way, it can whiten teeth for a long time.
5. Eat more celery and other coarse fiber foods. Generally speaking, chives and celery contain thick fiber, which is also good for tooth whitening. When chewing this kind of food, the teeth can be rubbed to remove the residual food and bacteria on the tooth surface.
6. Eat more food rich in vitamins. Tomatoes and spinach are also rich in vitamins, and long-term consumption has a good effect on whitening teeth. If the human body uses vitamin C, it is easy to cause gum problems, such as tooth loosening and congestion.
7. Eat foods rich in calcium. Materials are also needed for tooth health. If you eat more calcium every day, it is also conducive to the healthy whitening of teeth. Dairy products and bean products are rich in calcium, such as cheese. Calcium and phosphate in cheese can balance the pH value in the mouth, breed bacteria in the mouth, reduce cavities, and make teeth stronger.
8. Drink green tea properly. Green tea is rich in fluoride, which makes teeth more white and firm. Therefore, many toothpastes also contain this substance. Fluorine can also be combined with apatite in the teeth to achieve the purpose of anti-aging or moth prevention and make the mouth more fresh.
9. Eat more onions, garlic, ginger and other foods. I believe many people think this is a very embarrassing suggestion. Although eating more onions, ginger and garlic will have some flavor, these foods can effectively kill bacteria, which also helps tooth whitening. For example, raw onions or garlic can also remove streptococci, which can prevent tooth decay and protect teeth.
As for the introduction of this article, I believe you have learned that there are more teeth whitening techniques. No matter which technique is used, we should be confident to persist in it for a long time to achieve the goal of tooth whitening. In addition, the current medical beauty technology is also very good. Teeth veneer, cold light whitening, beauty crown and other technologies can also make teeth more white and beautiful. However, we should try our best to operate by professional dental institutions, which will be more secure. In this way, doctors will also develop appropriate treatment methods and programs according to the oral problems of beauty lovers.
