In real life, we can always see many women's big toe protruding a knot, and the thumb protruding outward. It makes the front look like a deformed "triangle". In fact, the existence of the big foot bone is not unexpected. Its promoters are not only innate, but also late. Genetic factors generally account for 80%. Generally, the next generation is much more likely to suffer from large foot bones. The foot muscles of major women are weaker than those of men. Similarly, the big foot bone is more likely to be produced under genetic conditions, and the later factors are mainly related to inappropriate shoes and feet. The shoes are too high, and the head is too sharp and narrow, which will make it difficult to stabilize the center of gravity and cause extrusion, friction and compression on joints. It not only interferes with the stretching and movement of toes, causing discomfort and pain, but also impairs the function of the three footholds.
Orthopedics of big foot
Big foot bone plastic surgery, that is, big foot bone, not only can't wear beautiful shoes, but also can hurt if you wear casual shoes for a long time. If there are old people in the family with this disease, the probability of genes will be higher. There are two classic osteotomy and minimally invasive methods for correction. Public units do more, and some designated plastic surgery institutions can also do this project. The operation price is about 10000~2w, and the later recovery is usually 2 months. As bone correction is involved, orthopedic surgery and recovery of big foot bone must not be simple. If it really interferes with ordinary life, you can take heart to improve it. If it is purely for the sake of beauty, it is unnecessary.
Plastic surgery of big foot bone
First, to correct the deformity, surgery is basically the only choice (the method of surgery varies according to the patient's condition). Because the big foot bone that has been produced may also be aggravated by unreasonable shoe wearing, aging and other factors. This process is very slow and may last for more than ten years. Online heated hallux valgus orthotic device is not helpful. Second, the importance of big foot bone surgery. Most patients with big foot bone can walk slightly, or the pain is very slight, so there is no need for surgery in this case. In the final analysis, appearance is only one reason, and walking with slight pain is more critical. Especially for young patients, the pain caused by fatigue can be reduced through rehabilitation training and even correction of braces.
1. Traditional big foot bone surgery
In the past, big foot bone surgery was to relax the relevant muscle membrane structure through multiple wounds, cut off the first metatarsal bone and the proximal toe at the same time, and correct the direction of the metatarsal bone and toe to achieve the purpose of improvement. Although the traditional big foot bone surgery has large structural damage, more pain, and a long recovery period, it also needs plaster after the surgery. After a period of time, it also needs surgery to remove stable nails, which is very inconvenient.
2. Minimally invasive big foot bone surgery
For minimally invasive surgery of big foot bone, the first metatarsal bone is also disconnected and the toe is pushed to the original direction (to let the train return to the track). However, compared with the previous surgery of big foot bone, the minimally invasive surgery of big foot bone does not relax the muscle membrane, so for some time after the surgery, the possibility of tilt and recurrence is high due to the contraction energy of the muscle membrane (muscle force error).
3. Tendinostomy
Tendon union is not osteotomy. The first metatarsal is bound to the second metatarsal through the mechanical tension resistance of surgical suture to correct the tilt direction. At the same time, stable fruit can be achieved through the proliferation of subcutaneous tissue with similar tendon structure. In short, this surgical method is to reshape a force that can bind the train and pull it back to the track. Tendon arthrodesis is more suitable for patients with mild problems and no deformed bones or joints. Since the new tendon grows to be able to stabilize the toes, it requires a longer recovery period, and the possibility of natural recurrence is relatively increased.
The four stages of the big foot bone
1. Bigfoot bone can be improved
The big foot bone is 10 degrees up and down, which interferes with the appearance of beauty without discomfort. The foot has a slight cocoon, which will not immediately interfere with walking. High heels will cause discomfort.
2. Big foot bone contraction stage
The big foot bone is 10-20 degrees, and the joints and tendons are inflamed. The first and second toes are significantly squeezed, and the soles of the feet are significantly enlarged. The soles of the feet are calloused and X bright. Walking for a long time is likely to cause big toe joint pain and foot discomfort.
3、 Stage X of Big Foot Guming
The big foot bone is 20-40 degrees, the toes overlap, the transverse arch is sunken, the corns on the sole of the foot, the foot pad, the flat foot, and the heel are uncomfortable, the foot bearing force is difficult to balance, and Ming X interferes with standing and walking.
4. Big toe deformity stage
When the big foot bone exceeds 40 degrees, the toes cannot be used, the toes overlap, the toes do not bear the force, the instep sinks, and the feet can not walk, the feet directly bear the local pressure of the toes, the foot calluses, the feet are seriously under abnormal load, and the joints cannot cooperate with the operation, resulting in changes in the negative force line of the human body, osteoarthritis, backache, etc.
How to prevent bigfoot?
We have seen the cause of big foot bone before. Here, I only mention one prevention and control method, which can reduce the incidence by 15 times. You just can't wear high-heeled shoes and pointed shoes, or have some high-heeled shoes or pointed shoes. High heels are not only bad for big foot bones, but also bad for knee joints, pelvis and waist. If you really can't give up high heels, you can go below 2cm.
