Prevention of myopia in Shanghai Eye Hospital
In recent years, myopia has become a global health problem. For eye hospitals, myopia prevention has become an important task. As one of the well-known ophthalmic hospitals in China, Shanghai Eye Hospital has also made a lot of efforts to prevent myopia. The following will elaborate on how to prevent myopia in Shanghai Eye Hospital from four aspects: eye exercises, rational eye use, light control and wearing anti blue glasses.
Eye exercises
Eye exercises is a simple and effective eye movement, which can help alleviate eye fatigue and prevent myopia by stretching eye muscles and improving eye blood circulation. Shanghai Ophthalmology Hospital actively carried out the publicity and promotion of eye exercises, encouraged the general public to carry out eye exercises every day, and paid more attention to the training and guidance of eye exercises, especially for children and student groups.
Eye exercises can be divided into eye movements, eyelid exercises, massage exercises and other forms. Its purpose is to alleviate eye fatigue and protect vision by promoting eye muscle activity, improving eye blood circulation and reducing intraocular pressure. Shanghai Eye Hospital shows and teaches various kinds of eye exercises to citizens in activities such as the annual optometry health week, hoping that citizens can integrate them into their daily life.
Reasonable eye use
Reasonable eye use is one of the important measures to prevent myopia. Shanghai Eye Hospital pays attention to science popularization and personalized service in promoting rational eye use. The hospital popularized the knowledge of correct eye use to the public through various media channels, including the switching of the three sight distances of farsighting, midsight and myopia, maintaining good eye posture, and avoiding staring at the electronic screen for a long time. At the same time, the Shanghai Eye Hospital also provides personalized eye guidance. According to individual needs and work and life conditions, it develops corresponding eye use plans for everyone to help them establish good eye use habits.
In addition, the Shanghai Eye Hospital also encourages citizens to carry out regular vision examinations to detect and correct vision problems in a timely manner. The hospital is equipped with advanced vision inspection equipment and professional ophthalmologists, who can accurately diagnose myopia and provide corresponding correction methods and suggestions. Through rational eye use and regular examinations, Shanghai Eye Hospital has provided citizens with comprehensive myopia prevention and treatment services.
Lighting control
Light control is one of the important means to effectively prevent myopia. Shanghai Eye Hospital has paid great attention to public education and environmental construction. The hospital popularized correct lighting control knowledge to the public by holding public lectures, distributing publicity materials, etc., such as avoiding exposure to strong light, and making proper use of shading tools. At the same time, in the hospital, the reasonable adjustment of light has also been strengthened to ensure that medical staff and patients can conduct visual inspection and treatment in a comfortable environment.
Wear anti blue glasses
With the wide use of electronic products, people pay more and more attention to the harm caused by screen radiation. Shanghai Eye Hospital recommends citizens to wear anti blue light glasses when using electronic products for a long time to reduce the harm of blue light to eyes. Anti blue glasses can filter out the blue light unique to the screen of electronic products, reducing its stimulation to the retina. Shanghai Eye Hospital provides a variety of blue light proof glasses for citizens to choose from, and can also customize according to individual needs to ensure the effect and comfort of wearing.
In a word, Shanghai Eye Hospital has actively carried out eye exercises, promoted rational eye use, strengthened light control and encouraged the wearing of anti blue glasses in the prevention of myopia. Through the comprehensive application of these measures, the hospital has provided comprehensive and personalized myopia prevention services for citizens, and actively advocated to develop good visual hygiene and eye habits. In the future, Shanghai Eye Hospital will continue to work hard to protect the public's eye health.
