How to increase the fertility success rate of 30 year old women
With the pursuit of career in modern society, more and more women decide to have children after the age of 30. However, in the face of age constraints, the fertility success rate of 30-year-old women is relatively low. In order to improve the fertility success rate, 30 year old women need to pay attention to the following aspects:
Keep good living habits
Good living habits play an important role in improving the fertility success rate. First of all, 30-year-old mothers should maintain a healthy diet and increase the intake of protein, vitamins and minerals, which will help to improve the quality of eggs and reduce the risk of embryo abnormalities. Secondly, maintain proper exercise, enhance physical fitness, improve physical fitness, and increase the fertility success rate. In addition, smoking and drinking are also important. Smoking and drinking will have a negative impact on eggs and embryos, increasing the risk of complications during pregnancy.
In addition, 30-year-old mothers should also maintain a good emotional state and reduce stress and anxiety. Long term mental stress will affect the normal operation of the endocrine system, negatively affect the function of the reproductive system, and lead to fertility disorders. Therefore, it is very important to actively participate in the exchange, learning and sharing of pregnancy knowledge, find appropriate ways to relax and maintain a good attitude to improve the fertility success rate.
Seek professional medical services early
It is very important for 30-year-old mothers to seek professional medical services as soon as possible. First of all, mothers should choose a formal and professional hospital for fertility consultation and treatment. For example, among the maternity hospitals in Beijing, Beijing Obstetrics and Gynecology Hospital is a professional hospital with rich experience and technology. It provides high-quality reproductive services, which can help women overcome the reproductive barriers brought by age.
Secondly, carry out fertility inspection and assessment as early as possible to understand your fertility and potential fertility obstacles. Under the guidance of professional doctors, necessary treatment and intervention should be carried out to improve the fertility success rate. For example, if the maternal has the problem of ovarian dysfunction, assisted reproductive technology (such as IVF) can be used to increase the chance of pregnancy.
In addition, 30 year old pregnant women need to carry out a systematic and comprehensive physical examination before pregnancy to understand their physical conditions, timely treat and control potential diseases, reduce the risk of complications during pregnancy, and lay the foundation for successful childbirth.
Adjust the pace of life and work scientifically
For 30 year old women, properly adjusting the pace of life and work and reducing excessive work pressure are also the key to improving the fertility success rate. Prolonged work pressure and fatigue will lead to endocrine disorders and have a negative impact on fertility. Therefore, pregnant women can properly adjust their working hours and rest time, ensure adequate sleep, actively participate in the management of physical and mental health, and maintain good physical condition.
In addition, for those mothers who need to travel frequently, they should arrange their travel reasonably to avoid long-distance travel and overwork and improve the chances of successful pregnancy. Reasonably plan vacation time to provide sufficient time and space for pregnancy preparation and pregnancy period.
Actively cooperate with doctors for treatment and suggestions
In order to increase the success rate of fertility, mothers should actively cooperate with doctors' treatment and suggestions. First of all, the puerpera should regularly go to the hospital for re examination and examination on time to understand their own fertility and treatment effect. In this way, the treatment plan can be adjusted in time to improve the chance of successful pregnancy.
Secondly, puerpera need to strictly follow the guidance of doctors for drug treatment. Some drugs have the function of regulating endocrine and improving fertility in the pre pregnancy stage. Maternal women need to use them correctly according to the doctor's advice to avoid self increasing or decreasing dosage. During treatment, pregnant women should also avoid contacting substances that are toxic to embryos. If necessary, they can consult doctors or professional institutions.
*Later, the puerpera need to adhere to the life adjustment and diet requirements during the treatment period to avoid the impact of overwork and bad living habits. Actively cooperate with doctors' guidance and suggestions to improve the chances of success in childbirth.
Summary
For 30 year old women, if they want to improve the fertility success rate, they need to consider comprehensively from many aspects. First of all, maintaining good living habits and emotional state, increasing nutrition intake, reducing stress and anxiety will help to improve the fertility success rate. Secondly, seek professional medical services as soon as possible and choose a regular hospital for fertility consultation and treatment. Third, adjust the pace of life and work scientifically, reduce excessive work pressure and fatigue, and create good conditions for successful childbirth* After that, actively cooperate with the doctor's treatment and suggestions, and review and check on time to improve the treatment effect and the chance of successful pregnancy.
Through the comprehensive application of the above measures, the 30-year-old pregnant women can improve the fertility success rate and achieve a healthy and happy family life.
