Precautions for childbearing over 35

For couples over 35 years old who want to have children, the following aspects should be paid special attention to to ensure a smooth pregnancy and a smooth birth.

1. Physical examination and health condition

First of all, both husband and wife should have a comprehensive physical examination to understand their physical condition. Women need to check ovarian function, uterine health and reproductive hormone levels, while men need to ensure that sperm quality and quantity are normal. If there are abnormalities in these aspects, it is very important to detect and take corresponding measures as soon as possible.

Secondly, during the preparation period, couples should maintain good living habits. This includes quitting smoking and drinking, maintaining an appropriate weight, eating a balanced diet and exercising moderately. In addition, couples should also pay attention to their mental health and avoid excessive anxiety and tension. If necessary, consult a professional psychologist during pregnancy preparation.

*Later, couples should be vaccinated in time to prevent the impact of infectious diseases on the fetus. For example, pregnant women need to be vaccinated against influenza vaccine and DPT vaccine, because infection with these diseases may cause potential harm to the development of the fetus.

2. Optimize birth preparation

In order to improve the fertility success rate as much as possible, couples can consider the following methods to optimize fertility preparation.

First, women can determine the best time to conceive by monitoring ovulation. This can be done by measuring basal body temperature and using ovulation test paper. Knowing your cycle and ovulation time will help improve your chances of pregnancy.

Secondly, couples can adopt a healthy sexual lifestyle. Avoid too frequent or too long sex life, which will help improve the quality and quantity of sperm. In addition, maintaining a happy mood and avoiding excessive anxiety and stress are also beneficial to sexual life and pregnancy.

In addition, couples can consider using some assisted reproductive technologies, such as in vitro fertilization (IVF). IVF can help solve some fertility problems and improve the success rate. However, when considering the use of assisted reproductive technology, couples should consult professional doctors to understand the application and possible risks.

3. Regular prenatal examination and health management

Once pregnant successfully, expectant mothers over 35 years old should pay more attention to regular prenatal examination and health management. Due to the older age, the risk of pregnancy and childbirth may increase, so closer monitoring and management are essential for the health of mothers and infants.

Mothers to be should conduct regular prenatal examination according to the doctor's recommendations to monitor the development of the fetus and the health of the mother. In addition, regular weight testing, blood pressure measurement and blood tests are also necessary. If necessary, the doctor may recommend further examinations such as chromosome examination and amniocentesis to ensure the health of the fetus.

In addition to regular prenatal examination, expectant mothers should also follow a good pregnancy lifestyle. This includes paying attention to balanced diet, adequate rest, moderate exercise and avoiding contact with harmful substances.

4. Select appropriate medical institutions

It is also very important for couples over 35 years old to choose appropriate medical institutions in the process of childbirth. They should look for doctors and hospitals with rich experience and expertise. First class medical institutions can provide more comprehensive and professional maternity services, including high-quality equipment and better nursing teams.

In addition, couples should also fully understand the prenatal examination process and service scope of medical institutions, and understand the advantages and characteristics of their services. Choosing appropriate doctors and medical institutions can provide better reproductive experience and better protection for pregnancy.

summary

Couples over 35 who are preparing for childbirth need to pay special attention to physical examination and health status, optimize childbirth preparation, regular prenatal examination and health management, and select appropriate medical institutions. By paying attention to these matters, we can improve the fertility success rate and ensure the health of mothers and babies.