Advice and guidance on giving birth at the age of 35

In contemporary society, many women choose to postpone childbearing to about 35 years old. However, this age has also caused some concern and concern. In order to help these mothers prepare for the baby, the following will provide some suggestions and guidance.

Health check and preparation

Before deciding to have a child, it is very important to have a comprehensive health examination. Gynecologists will perform physical examinations, ask about family medical history, and perform necessary examinations, such as blood, urine, and chromosome tests. This will help ensure that you are in good health and fit for pregnancy.

In addition, for women aged 35 and above, it is also very meaningful to carry out additional menstrual cycle monitoring. This includes recording cycle length, ovulation time and basal body temperature. If your menstrual cycle is irregular, you can use ovulation test paper or other auxiliary methods to determine the ovulation time.

In addition, maintaining a healthy lifestyle is also the key to preparing for pregnancy. Maintaining an appropriate weight, a balanced diet and moderate exercise, and keeping away from tobacco and alcohol are all necessary preparation steps.

Select the right hospital and doctor

Choosing a responsible and experienced hospital and doctor is critical to a successful pregnancy and safe delivery. Look for hospitals with special knowledge and professional experience in high-risk pregnancy and elderly mothers.

After establishing contact with the hospital, make an appointment for an interview to learn about their obstetric team and facilities, as well as your situation and needs from the doctor. A professional doctor who can communicate effectively will be your mentor and friend, providing you with accurate and * * guidance.

Regular prenatal examination is very important, especially for pregnant women over 35 years old. The doctor will check the development of the fetus, the risk of illness during pregnancy and the physical condition of the pregnant woman. Regular inspection can not only ensure the health of children, but also help mothers to find and deal with any potential problems in a timely manner.

Understand and accept possible risks

Women over 35 who are pregnant face some potential risks, such as chromosomal abnormalities and hypertension. It is very important to understand these risks and accept them. This will help you plan and prepare better, while also reducing stress.

If necessary, doctors may recommend non-invasive prenatal screening or amniocentesis to obtain more accurate information. These tests can help you better understand the health of the fetus, and also discuss possible interventions with your doctor.

Don't neglect mental health. Keep in touch with family and friends, and exchange experiences with other would-be parents. It is also a good idea to seek professional psychological consultation, especially when you are facing pregnancy anxiety or stress.

Actively deal with age issues

No matter when you decide to have children, age is not the deciding factor. Fortunately, with the improvement of modern medical technology and health care level, the risk of childbirth over 35 years old has been greatly reduced.

Believe in your choice and try to keep a positive attitude. Consider the fun and challenges in this process, not just the fertility problem itself. Work closely with your partner, support and understand each other to ensure that you can spend this special and beautiful period together.

In short, it is not easy to have children at the age of 35, but it is not so terrible. Through health examination and preparation, choosing the right hospital and doctor, understanding risks and accepting them, and actively dealing with age issues, you can better prepare for this wonderful and exciting journey.

I wish all 35 year old women who are ready to give birth a smooth pregnancy and give birth to a healthy baby!