Influence of 35 year old childbearing on mother's health
In modern society, as women begin to pursue career and independence, late marriage and late childbirth have become a trend. More and more women choose to have children after the age of 35. However, for the health of mothers, childbearing at this age will also have some impact.

1. Increased physiological risk
With the growth of age, the ovarian function in women began to decline, and the quality of eggs also gradually decreased. Mothers who give birth after the age of 35 are more likely to face some physiological risks. For example, women over 35 years of age have a higher risk of developing uterine fibroids and endometriosis, which may cause difficulties in pregnancy and childbirth.
In addition, mothers who give birth after the age of 35 are more likely to suffer from pregnancy complications such as pregnancy induced hypertension and diabetes. These diseases may have a negative impact on the health of both mothers and fetuses.
In addition, with the growth of age, the functions of the cervix, breast and other organs will also change, which may increase the risk of genital diseases. Therefore, mothers who give birth after the age of 35 should carry out gynecological related examinations and screening in time to ensure the health of mothers and fetuses.
2. Increased psychological pressure
Childbearing after the age of 35 may bring greater psychological pressure to mothers. At this age, many women have made certain achievements in their careers, and childbirth will make them face the problem of balance between career and family. At the same time, childbearing after the age of 35 may mean a longer childcare period, bringing greater family responsibilities to mothers.
In addition, childbearing after the age of 35 may bring more attention and worry about pregnancy and childbirth. Because of their age, mothers may be more worried about the health and growth of their children, which will increase their anxiety and stress.
Therefore, mothers who give birth after the age of 35 should learn to adjust and release pressure, maintain a good attitude, so as to take better care of their own and children's health.
3. Increased nutritional requirements
Fertility after the age of 35 increases the nutritional needs of mothers. As the age increases, the mother's metabolism gradually slows down and needs more nutrition to maintain the normal function of the body.
In particular, during pregnancy, the mother needs additional nutrition to support the growth and development of the fetus. Mothers after the age of 35 should pay attention to the intake of sufficient protein, vitamins, minerals, dietary fiber and other nutrients to ensure the healthy development of the fetus and prevent malnutrition related to pregnancy and childbirth.
In addition, mothers after the age of 35 may also face more problems such as physical discomfort and pregnancy vomiting, which also requires reasonable dietary arrangements and nutritional supplements.
4. Need more social support
Childbearing after the age of 35 may require more social support. Due to the growth of age and the problem of physical recovery after childbirth, mothers may need more support and help from their families and society.
For example, in terms of childcare, mothers after the age of 35 may need more help from their families or nannies to take care of their children. At the same time, the society should also provide better legal and policy guarantees for mothers over 35 years of age, such as extending maternity leave and providing more childcare facilities.
Therefore, mothers who give birth after the age of 35 should actively seek social support and help to take better care of their own and children's health.
summary
The influence of childbirth after 35 years old on mother's health is multifaceted. From the increase of physical risk, psychological pressure, nutritional needs to social support needs, mothers need to face many new challenges. However, as long as mothers can recognize these effects and take corresponding measures, such as regular physical examination, keeping a good attitude, reasonable diet and seeking social support, they can still enjoy a healthy pregnancy and childcare process.