What should we pay attention to when giving birth at the age of 35?

It is a common phenomenon for women to have children around the age of 35. However, the growth of age will also bring some reproductive challenges. Understanding and paying attention to the following aspects can help 35 year old women better carry out birth planning.

1. Maternity health examination

Before considering childbearing, 35 year old women should first have a comprehensive reproductive health examination. This process usually includes physical examination, blood test, gynecological examination and other additional tests that may be required. This will help ensure women's health and eliminate any potential problems that may lead to fertility difficulties.

At the same time, women can consult professional doctors to understand their own egg quality and follicle number. This information is very important for understanding the fertility opportunities and difficulties of 35 year old women. According to the doctor's advice, women can choose an appropriate birth mode, such as natural pregnancy, test tube baby, etc.

In Beijing People's Hospital of Obstetrics and Gynecology, Shanghai First People's Hospital, the First Affiliated Hospital of Guangzhou Medical University and other * * hospitals, comprehensive reproductive health examination services are provided, which can provide professional guidance and suggestions for 35 year old women.

2. Maintain a healthy physical condition

Maintaining a healthy physical condition is the basis for successful reproduction. 35 year old women should pay attention to the healthy diet structure, ensure the balanced nutrition of the diet, especially increase the intake of protein, folic acid and iron. In addition, reasonable exercise and sufficient sleep can help improve the health of the body.

At the same time, it is also very important to avoid bad living habits. Smoking, alcoholism, excessive caffeine intake and drug abuse will have a negative impact on fertility. 35 year old women need to pay attention to adjusting their lifestyle and stay away from these unhealthy habits.

3. Time planning and psychological preparation

When considering childbearing, 35 year old women need to pay attention to time planning and psychological preparation. Due to the aging of body functions, the increase of childbearing age will lead to more difficult childbearing process. Therefore, women need to plan their childbearing time in advance and give themselves enough time for preparation and adjustment.

In addition, psychological preparation is also crucial. Women around 35 years old may face multiple problems such as reproductive pressure, family responsibilities and career development. It is suggested that women should fully communicate with family members and partners to seek their support and understanding. It is very important to maintain a calm and positive attitude psychologically for successfully coping with reproductive challenges.

4. Seek professional support

Women aged 35 can seek the support and help of professional doctors and fertility experts. They have rich experience and professional knowledge, and can provide correct birth guidance for 35 year old women.

In big cities of China, there are many famous hospitals and birth centers, such as the Reproductive Medicine Center of Ruijin Hospital affiliated to Shanghai Jiaotong University School of Medicine, and the Reproductive Medicine Center of Peking Union Medical College Hospital. These institutions can provide professional counseling and treatment services for 35 year old women.

In conclusion, birth at the age of 35 requires special attention to reproductive health examination, maintaining healthy physical condition, time planning and psychological preparation, and seeking professional support. Taking these aspects seriously, 35 year old women can better face the challenges of fertility and realize their own fertility aspirations.