How long does it take for Shanghai Micro Plastic Hospital to recover after bone grinding?
With the progress of society and the change of people's aesthetic concept, more and more people begin to pursue the perfection of appearance. Among them, bone grinding, as a common cosmetic surgery, has attracted much attention. However, many people have doubts about the time and effect of recovery after bone grinding surgery. This article will elaborate on the recovery after bone grinding in Shanghai Micro Plastic Hospital from four aspects: recovery time, diet conditioning, activity restrictions and precautions.

1. Postoperative recovery time
Bone grinding is a cosmetic surgery that changes the facial contour by trimming the bones of the cheekbones or mandibular angles. The recovery time after surgery varies from individual to individual, and generally takes about 3 months. In the first few days after the operation, the patient may have pain, swelling, congestion and other uncomfortable symptoms, and can use cold compress and drugs appropriately to alleviate them. Over time, these symptoms will gradually alleviate, but it may take several months to fully recover.
During the recovery period after surgery, the patient needs to visit again regularly, and the doctor will develop a corresponding rehabilitation plan according to personal conditions. At the same time, patients need to follow the doctor's nursing guidance, pay attention to rest and diet, and avoid strenuous exercise and excessive force, so as not to affect the postoperative recovery effect.
2. Diet conditioning
Postoperative diet is very important for the recovery of bone grinding. First of all, patients should avoid eating spicy, irritant food and irritant drinks, such as pepper, coffee and alcohol, so as not to stimulate postoperative wounds and increase swelling. Secondly, patients should maintain a light diet and take more food rich in vitamins and proteins, such as fresh vegetables, fruits, beans and fish, to promote wound healing and recovery of metabolism.
In addition, patients also need to follow the doctor's dietary guidance, such as gradually recovering solid food, chewing slowly, taking food regularly, etc. During recovery, patients should also ensure adequate water intake to maintain water electrolyte balance of the body.
3. Activity restrictions
During postoperative recovery, patients need to observe certain activity restrictions to protect the part under recovery. First of all, patients should avoid strenuous exercise and heavy physical labor, so as not to affect the healing and repair effect after surgery. Secondly, patients need to avoid additional facial stimulation, such as facial massage and scratching, to avoid unnecessary swelling and pain.
In terms of activity limitation, patients also need to carry out rehabilitation exercises according to the doctor's suggestions, such as facial muscle massage, index finger opening and closing exercises, to help the recovery of facial muscles and functional adjustment. In addition, patients can also carry out some mild aerobic exercises, such as walking, yoga and jogging, to promote the recovery of blood circulation and metabolism.
4. Precautions
Postoperative precautions are essential for the recovery of bone grinding. First of all, patients should avoid smoking, drinking and other bad habits, so as not to affect the healing and repair effect after surgery. Secondly, patients need to follow the doctor's nursing guidance, such as regular follow-up visits, taking medicine on time and maintaining good postoperative wound cleaning.
During the recovery period after surgery, patients should avoid infection and external stimulation, such as going to places with more people and avoiding sunshine. In case of postoperative complications or abnormalities, the patient should seek medical advice in time and inform the doctor of the details so as to obtain timely treatment and adjustment plans.
Summary
It will take about 3 months for the patients in Shanghai Micro Plastic Hospital to recover after bone grinding. During this period, they need to pay attention to food conditioning, activity restrictions and precautions. In terms of diet, spicy and stimulating food should be avoided and more protein and vitamins should be taken. In terms of activities, strenuous exercise and additional facial stimulation should be avoided, and rehabilitation exercises should be carried out according to the doctor's recommendations. In terms of precautions, attention should be paid to avoiding bad living habits, abiding by the doctor's nursing guidance, and timely seeking medical advice to deal with complications and abnormalities. Through reasonable recovery plan and nursing, patients can recover faster and achieve satisfactory cosmetic results.