The mentality of giving birth at an advanced age
For couples who want to have children at an advanced age, mentality is a very important aspect. Couples with positive attitudes can better face difficulties and setbacks and increase the chances of pregnancy. Here are some factors related to mentality:
First of all, both husband and wife should maintain a positive attitude. Although age may bring certain fertility risks, do not be dragged down by this pressure. Husband and wife should support each other, encourage each other, and work together to realize their desire to have children.
Secondly, keep a good mental state. Excessive anxiety and stress may interfere with ovarian function and affect fertility. Relax and reduce pressure can be achieved by participating in yoga, walking, reading and other relaxation activities.
Finally, couples should have a clear understanding of the birth plan. Know your own physiological conditions and fertility risks, fully communicate and consult with doctors, and choose the right time to give birth at an advanced age.
Nutrition supplement for elderly childbearing
In addition to mentality, nutrition supplement is also the key to elder childbearing. Reasonable diet and correct nutrition intake can improve fertility. The following are some nutritional factors that need attention:
First of all, the intake of high-quality protein is very important. Protein is the basic nutrient component of life, which is very important for the development of embryos. You can choose milk, eggs, fish and other foods rich in high-quality protein.
Secondly, folic acid intake is also essential. Folic acid is essential for embryonic development and can reduce the risk of neural tube defects in newborns. Food rich in folic acid, such as green leafy vegetables and beans, can be eaten in moderation.
In addition, the intake of multiple vitamins and minerals is also helpful to improve fertility. For example, vitamin C can enhance the quality of eggs, and zinc can improve the quality of sperm. A variety of nutrients can be ingested through a reasonable diet or proper supplementation of vitamins and minerals.
Medical assisted reproductive technology
In addition to mental attitude and nutrition supplement, medical assisted reproductive technology is also an important means of elder childbearing. The following are some commonly used medical assisted reproductive technologies:
First, in vitro fertilization embryo transfer (IVF-ET) is a commonly used assisted reproductive technology. This technology can increase the chance of pregnancy by combining sperm and egg in vitro, cultivating them into embryos, and then implanting them into the uterus.
Secondly, the freezing technology of eggs or sperm can also solve reproductive problems for elderly couples. Cryopreservation of eggs or sperm and waiting for the right time to conceive can effectively delay the reproductive age.
Finally, embryo gene detection and selection technology is also an advanced medical assisted reproduction technology. By detecting genetic defects in embryos, healthy embryos are selected for implantation to reduce fertility risks.
summary
The secret of elder childbearing includes not only the adjustment of mentality, but also nutrition supplement and the application of medical assisted reproductive technology. Couples should maintain a positive attitude, reduce pressure, and choose the right time to give birth at an advanced age. At the same time, reasonable diet and nutrition supplement can improve fertility. Medical assisted reproductive technology can solve reproductive problems for elderly couples and increase the chance of pregnancy. To sum up, mental attitude and nutrition supplement are important factors to realize the elderly childbearing, and medical assisted reproductive technology is a powerful means of support.
