How to maintain the effect of breast augmentation home hospital?
Breast augmentation surgery is a common cosmetic surgery, which can help women improve the shape and size of the chest. However, the effect of surgery is not permanent, and good maintenance is needed to make the breast augmentation effect lasting. The following will elaborate on the maintenance of breast augmentation effect from four aspects: postoperative nursing, exercise, reasonable diet and scientific use of the bra.
1. Postoperative nursing
Postoperative nursing is the key to maintain the effect of breast augmentation. First, follow the doctor's advice and pay attention to rest and wound recovery. Avoid strenuous exercise or heavy lifting to avoid affecting the surgical effect. Regularly review, keep in touch with the doctor at any time, and deal with infection or other problems in a timely manner. In addition, it is also important to do a good job of massage and moisturizing. Massage can promote blood circulation and accelerate recovery. Moisturizing can help the elasticity and toughness of the skin, and delay the problem of chest relaxation and sagging.
Proper selection of care products is also part of postoperative care. Products with non irritating and good moisturizing effect should be selected, and products containing alcohol, spices or other irritating ingredients should be avoided. At the same time, pay attention to sun protection to avoid damage to the breast caused by sun exposure.
2. Exercise
Proper exercise can promote blood circulation, strengthen muscles and help maintain the effect of breast augmentation. Especially for the chest movement, such as push ups, dumbbell push ups, etc., can increase the strength and tightness of the chest muscles, making the chest more straight. In addition, correct body posture is also very important. Keeping the posture of lifting your chest and raising your head helps to make your chest line beautiful.
However, it should be noted that excessive force or strenuous exercise should be avoided during exercise so as not to affect the stability of the implant and the surgical effect. It is best to take proper exercise under the guidance of a doctor.
3. Reasonable diet
Reasonable diet is also very important to maintain the effect of breast augmentation. First of all, we should maintain a balanced and nutritious diet, and take enough high-quality protein and vitamins to help the growth and repair of breast tissue. Secondly, avoid excessive salt intake to avoid edema and breast enlargement. In addition, it is necessary to drink more water to maintain the body's water balance.
Some foods, such as beans, fish and nuts, are believed to be helpful to the breast shape. They are rich in phytoestrogen and protein, which help to improve the fullness and firmness of the breast.
4. Scientific use of bra
Proper use of the bra also helps to maintain the breast augmentation effect. First of all, you should choose a bra that is suitable for you, to ensure that the size is appropriate, and to avoid creases. Secondly, you should avoid wearing too tight a bra for a long time to avoid affecting blood circulation and breast development. It is best not to wear a bra when going to bed, so that the breast can get proper rest and relaxation.
In addition, the material of the bra is also very important. The material with good permeability should be selected to avoid bacteria breeding and odor caused by excessive sweat. It is also necessary to replace the bra regularly to maintain its elasticity and comfort.
To sum up, to maintain the effect of breast augmentation, we need to start from many aspects, such as postoperative nursing, exercise, reasonable diet and scientific use of the bra. Only careful maintenance and reasonable living habits can make the breast augmentation effect more lasting.
