How to improve the HCG level of IVF
IVF is a kind of assisted reproductive technology, which can give birth to healthy babies through in vitro fertilization. In the process of IVF, the increase of HCG (human chorionic gonadotropin) level is critical for successful embryo implantation and normal pregnancy. This article will elaborate on how to improve the HCG level of IVF from four aspects: nutrition, lifestyle, medicine and psychological adjustment.
Nutrition
Nutrition plays an important role in improving the HCG level of test tube infants. The following are several important nutrients that help to increase HCG levels:
1. Folic acid: Folic acid is an important nutrient for embryo development, which can help optimize embryo implantation. It is recommended to take enough folic acid through food or supplements before and during pregnancy.
2. Protein: Protein is an essential nutrient during embryonic development, which can promote the growth of cells and tissues. Choose protein rich foods such as lean meat, fish, poultry, beans and nuts to increase HCG levels.
3. Vitamin C: Vitamin C has a powerful antioxidant function, which can help reduce harmful free radicals and enhance the immune system. Adequate intake of vitamin C helps to increase the level of HCG. It is recommended to eat citrus fruits, tomatoes, spinach and other rich vitamin C foods.
life style
Good lifestyle can improve the HCG level of IVF. Here are some ways to improve your lifestyle:
1. Healthy diet: The diet should be balanced and adequate nutrients should be taken. Avoid excessive intake of caffeine, tobacco, alcohol and high sugar foods, which may have adverse effects on embryonic development.
2. Weight management: keeping proper weight will help optimize endocrine system. If the weight is too high or too low, it may affect the balance of estrogen and progesterone, thus affecting the level of HCG. Regular exercise and reasonable diet can maintain a healthy weight.
3. Reduce pressure: long-term or excessive pressure may interfere with ovarian function and affect the level of HCG. Keeping a good life balance and participating in relaxation activities, such as yoga and meditation, will help reduce stress.
medicine
During IVF, doctors may recommend drug assistance to improve HCG levels. The following are common drug methods:
1. Progesterone: Progesterone is a kind of steroid hormone, which can increase the adsorption of endometrium on embryos, promote implantation and maintain pregnancy. Doctors may give progesterone supplements after embryo transfer.
2. Ovulation promoting drugs: For some women, ovulation may be a challenge. Doctors may recommend the use of ovulation promoting drugs to improve the ovulation rate, thereby increasing the success rate and HCG level.
3. Hormone treatment: According to the specific situation, doctors may carry out individualized treatment according to the patient's physical condition and hormone level to improve the level of HCG.
Psychological adjustment
The process of IVF may be a period of high psychological pressure for both husband and wife. A good attitude adjustment will help to improve the level of HCG.
1. Seeking support: communicate with family, friends or professional psychological consultants to seek emotional support and understanding to help relieve stress.
2. Relaxation techniques: try various relaxation techniques, such as meditation, breathing exercises, music therapy, etc., to reduce tension.
3. Positive and optimistic: keep a positive and optimistic attitude and believe in your body and the doctor's treatment plan, which is essential to improve the level of HCG and the successful implantation of embryos.
To sum up, efforts in nutrition, lifestyle, medicine and psychological adjustment can effectively improve the HCG level of IVF, improve the chances of successful embryo implantation, and realize the birth of healthy babies.
