How to prevent ophthalmic recurrence of styloma
Wheat granuloma is a common ophthalmic problem, which brings inconvenience to people's life and work. In order to avoid the recurrence of stylosoma, we can prevent it from the following aspects.
Keep eyes clean
The main cause of wheat swelling is bacterial infection, so keeping the eyes clean is the key to prevent recurrence. First, wash your hands frequently and avoid rubbing your eyes with dirty hands. Secondly, when cleaning the face, you can use a mild facial cleanser to clean the eyelids to help remove bacteria and dirt on the eyelids. In addition, avoid sharing personal products such as glasses and eye cosmetics with others to reduce the risk of bacterial cross infection.
At home, regular replacement of bedding, such as pillowcases, eye masks, etc., can reduce the environment for bacteria breeding. Keep glasses clean, clean glasses and replace glasses cases regularly to prevent bacteria breeding and eye infection.
Avoid eye fatigue
Using electronic products for a long time or concentrating on heavy work for a long time will easily lead to eye fatigue and increase the risk of infection with styloma. Therefore, to protect the eyes and prevent the recurrence of stylosoma, we should do the following.
First of all, reasonably allocate the time for eye use, take a break every other period of time, and regularly carry out eye relaxation exercises. For example, look away from the screen for two or three minutes, close your eyes and gently massage around your eyes. In addition, when using electronic products, pay attention to keeping an appropriate eye distance to avoid the eyes getting too close to the screen. Keep good eye habits, do not use excessive force, do not stare at objects for too long, and protect your eyes.
In terms of diet, supplement sufficient vitamin A, C, E and other antioxidants to help eye health. Eat more foods rich in these nutrients, such as carrots, oranges, carambola, etc.
Avoid trauma and eye irritation
Injuries to the eyes or over stimulation of the eyes are also one of the reasons for the recurrence of styloma. Therefore, we should avoid eye trauma and avoid eye contact with irritants.
During outdoor activities, wear goggles or goggles to reduce the risk of eye injury. During sports or work, such as playing basketball and football, attention should also be paid to protecting the eyes and avoiding collisions.
Don't rub your eyes if you have nothing to do with it. The formation of stylus is related to its recurrence. Rubbing eyes is easy to bring in bacteria, which will lead to inflammation and infection, and increase the risk of recurrence of stylosoma.
Regular eye examination
It is very important to go to a regular hospital for ophthalmic examination to maintain eye health. Doctors can find eye problems through eye examination and take corresponding treatment measures in time.
In case of eye discomfort or recurrence of styloma, seek medical advice and follow the doctor's instructions. Timely treatment and prevention can help avoid the recurrence of stylosoma.
To sum up, prevention of recurrence of stylosoma should be carried out from four aspects: keeping eyes clean, avoiding eye fatigue, avoiding eye trauma and irritation, and regular eye examinations. Through these measures, we can effectively prevent the recurrence of stylosoma and protect eye health.
