How to adjust the test tube baby taboo?
Test tube baby refers to the baby who transfers the pregnant egg into the mother's uterus through in vitro fertilization technology. In order to ensure the healthy development of test tube babies, mothers need to pay attention to adjusting their diet and selecting food reasonably during pregnancy. This article will elaborate on the adjustment of IVF taboo from four aspects: nutrition balance, dietary diversity, avoiding allergenic food and paying attention to dietary hygiene, and give corresponding suggestions. 1、 Keep nutrition balanced
IVF mothers need to take in appropriate nutrients during pregnancy, including vitamins, minerals, proteins, etc. Vitamin C plays an important role in embryonic development. Mothers can eat more fresh fruits and vegetables, such as oranges, lemons, tomatoes and other foods rich in vitamin C. In addition, protein rich foods such as lean meat, fish, poultry and eggs are also essential. At the same time, caffeine intake should be limited, because caffeine will affect the growth of embryos. 2、 Maintain dietary diversity
IVF mothers should maintain a variety of diets and take in a variety of nutrients. It is suggested to increase the intake of vegetables, fruits, whole grains, nuts and seeds, as well as appropriate high-quality fatty acids, such as olive oil and flaxseed oil. At the same time, choose low-fat, high fiber foods, such as lean meat, vegetables, whole wheat bread, etc., to provide adequate nutrition, while maintaining good health. 3、 Avoid allergenic food
In pregnancy, IVF mothers should avoid eating foods that may cause allergic reactions, such as nuts, seafood, dairy products, etc. These foods may cause allergy in pregnant women, which may affect the healthy development of embryos. If mothers have a history of allergy, they should make appropriate dietary adjustments under the guidance of the doctor to avoid food that may cause allergy. 4、 Pay attention to food hygiene
IVF mothers need to pay special attention to food hygiene during pregnancy. Avoid raw and undercooked food, such as raw meat, raw fish fillet and raw egg yolk. These foods may carry bacteria and parasites, posing a potential threat to embryonic development. In addition, mothers should pay attention to the storage and heating temperature of food to avoid food poisoning. In conclusion, IVF mothers should adjust their dietary restrictions from four aspects: maintaining balanced nutrition, maintaining dietary diversity, avoiding allergenic food and paying attention to dietary hygiene. Only by choosing food rationally can mothers ensure the healthy development of IVF babies and provide strong support for their own health. Therefore, IVF mothers should seriously deal with the problem of food restriction, make appropriate dietary adjustments according to the doctor's suggestions, and give themselves and their babies a healthy growth environment.
