What should be paid attention to after IVF transplantation
Test tube baby transplantation is a common assisted reproductive technology, which has realized the dream of childbearing for many couples. However, the nutrition intake after transplantation is crucial for the development of embryos. Here, we will introduce in detail the diet that should be paid attention to after IVF transplantation from four aspects.
Balanced diet
The diet after transplantation should be balanced, including appropriate carbohydrate, protein and fat. Carbohydrates are an important source of energy for the body. You can choose whole grains, coarse grains, vegetables and fruits to absorb enough carbohydrates. Protein is the basic component of building cells, tissues and organs, and proper amount of sexual proteins such as fish, lean meat and bean products is indispensable. In addition, proper fat intake helps maintain hormone levels and cell membrane health. Olive oil, nuts and fish oil can be selected as fat sources.
In addition, adequate vitamins and minerals are also needed in the diet. Vitamin B family, vitamin C and vitamin E are crucial to the development of embryos. They can be taken by eating more fresh vegetables, fruits and whole grains. Minerals such as iron, calcium and zinc are also essential. You can choose appropriate lean meat, dairy products and seafood to absorb these minerals.
Adequate moisture
Adequate water in the diet is very important for maintaining the water balance in the body. Water not only helps to transport nutrients to embryos, but also helps to discharge metabolic wastes. It is recommended to drink eight glasses of water every day. You can choose non caffeinated drinks such as plain water, light salt water or low sugar juice. But avoid caffeinated drinks, because caffeine may increase the risk of miscarriage.
Limit caffeine and alcohol intake
During IVF transplantation, caffeine and alcohol intake should be limited. Studies have found that high concentration of caffeine intake will affect the implantation and development of embryos, and alcohol intake will also increase the risk of miscarriage and fetal development abnormalities. It is suggested that the intake of caffeine and alcohol should be minimized in the transplantation cycle, and decaffeinated drinks can be selected to replace coffee to avoid the intake of alcoholic drinks.
Avoid food poisoning
Food poisoning may have a negative impact on the success rate of IVF transplantation. Therefore, you should avoid eating raw meat, eggs, undercooked seafood, sashimi and other foods that may carry bacteria and parasites. At the same time, pay attention to washing hands before meals, avoid raw food contacting cooked food, and keep the tableware clean.
Through balanced diet, sufficient water, restriction of caffeine and alcohol intake and avoidance of food poisoning, it can provide a good nutritional environment for the process of IVF transplantation and improve the success rate of embryo implantation and development. After transplantation, couples should pay close attention to the choice of diet and follow the doctor's advice to ensure the healthy growth of IVF.
Summary
The diet of IVF is very important for embryo development. A balanced diet can provide essential nutrients, and sufficient water helps maintain water balance in the body. Caffeine and alcohol intake should be limited, and food poisoning should also be avoided. By following these dietary principles, we can provide good conditions for the healthy development of IVF.
