Experience sharing of older female IVF
With the change of society, more and more older women choose IVF to realize their reproductive dreams. In the process of IVF, experience sharing can often provide valuable reference and guidance for other women who are ready to try. This article will share the experience of older female IVF from four aspects.

Importance of selecting authoritative hospitals
Older women should be particularly cautious when choosing a hospital for IVF. Choosing an authoritative hospital with rich experience in IVF can provide more professional consultation and treatment programs. First, older women should confirm that the hospital is legal and has relevant licenses and qualifications. Secondly, we should know whether the equipment and resources of the hospital are advanced and complete. Finally, learn more about the hospital's doctor team from family and friends' reputation and network evaluation, and select a doctor with high trust for consultation and treatment.
An elderly female from Guangzhou, Ms. Li, chose Guangzhou XX Hospital for IVF, which has more than ten years of IVF success rate and rich experience. During the IVF treatment for Ms. Li, doctors provided considerate services and professional guidance to help her successfully conceive and give birth to a lovely baby.
Reasonable planning of treatment time
Older women should reasonably plan their time during IVF treatment, and try to avoid work pressure or other things that may affect their emotions. In order to improve the success rate, IVF needs to inject hormones for ovarian stimulation, which may lead to some discomfort and mood fluctuations. Therefore, we should try to avoid conflicts with other important things and provide better psychological and physical conditions for the treatment process.
An elderly woman, Ms. Wang, summed up lessons after experiencing two failed IVF babies. She believes that listening to doctors' suggestions and fully understanding the precautions in the treatment process can help women better face various emotional changes and maintain an optimistic attitude.
Actively adjust lifestyle and eating habits
Older women need to actively adjust their lifestyle and eating habits to keep healthy during IVF. First, we should get rid of bad habits, such as smoking, drinking and overwork. Secondly, we should maintain good eating habits, increase protein intake and eat more fresh fruits and vegetables. In addition, moderate exercise is also important for body preparation and recovery.
A Beijing hospital named XX has specially set up a nutrition consultation course for older female test tube babies to help women understand how to obtain rich nutrition through a balanced diet. These courses also provide some proper recipes and conditioning programs to help women improve their physique and increase the probability of successful pregnancy.
Mentality adjustment and establishment of support system
The process of IVF may be a long and tortuous journey for older women, so it is very important to maintain a positive attitude. In the whole process of IVF, establishing a good support system can help women overcome difficulties.
A Shanghai hospital called XX provides psychological counseling services for IVF patients to help women relieve anxiety and stress. At the same time, some older women have also formed mutual support groups through online forums, WeChat groups and other ways to share experiences, exchange feelings, encourage each other and jointly face the challenges of IVF.
summary
The experience sharing of IVF among older women can provide valuable reference and guidance for other women who are ready to try. First of all, choosing an authoritative hospital is the key to success. Reasonable planning of treatment time can improve the success rate, actively adjust lifestyle and eating habits to keep healthy, and mental adjustment and establishment of support system can help women overcome difficulties. It is hoped that older women will succeed in IVF by sharing experience and encouraging each other.