How long can you exercise after breast augmentation surgery in Beijing Hospital
Prosthesis breast augmentation surgery is a kind of operation to enlarge and plump the breast by implanting silicone breast prosthesis. There are some matters to be paid attention to in the recovery process after surgery, including exercise. In Beijing Hospital, professional doctors will make sports recovery plans according to each person's specific conditions. The following will elaborate on how long you can exercise after the prosthetic breast augmentation surgery in Beijing Hospital from the aspects of full rest, surgical incision healing, fitness mode selection and gradually increasing exercise intensity.
Have a good rest
The recovery period after surgery is very important. The Beijing Hospital recommends that patients rest for at least one week after surgery, so as to give the body sufficient time for repair and recovery. During the rest period, strenuous exercise and excessive force should be avoided to prevent prosthesis displacement or poor healing. If the patient feels pain or discomfort, he should consult the doctor in time and follow the doctor's advice for treatment.
During the rest period, patients can perform some gentle activities, such as walking or doing some simple stretching exercises, which will help promote blood circulation and recovery.
Surgical incision healing
The healing of surgical incision usually takes some time. In Beijing Hospital, patients are usually advised to wait until the incision is fully healed after surgery before starting aerobic exercise and high-intensity exercise. This usually takes about 6-8 weeks. During this period, the patient should pay attention to protecting the incision, avoiding violent exercise and collision, so as not to affect the healing of the wound and the stability of the prosthesis.
If the patient finds abnormal conditions such as redness, swelling, pus discharge or odor in the incision, he/she should seek medical advice in time for further examination and treatment by the doctor.
Selection of fitness methods
How long you can take exercise after surgery is not only related to individual recovery, but also related to the way and intensity of exercise. In Beijing Hospital, it is usually recommended that patients choose low-intensity aerobic exercise, such as brisk walking, swimming, yoga, etc. during the recovery period after surgery. These exercises can promote blood circulation and metabolism, and help the body recover.
In addition, patients should avoid high impact sports, such as running, jumping, weight lifting, etc., to avoid impact and pressure on the prosthesis. This can reduce the risk of prosthesis displacement and postoperative complications.
Gradually increase exercise intensity
In Beijing Hospital, postoperative recovery is a gradual process. Patients can gradually increase the intensity and time of exercise according to the doctor's advice. Start with gentle movements, then gradually increase the intensity and frequency of movement.
During recovery, patients should pay close attention to their own feelings and body reactions. If you feel pain, discomfort or too difficult to exercise, you should stop exercise in time and consult a doctor. According to individual conditions, doctors will adjust and guide the recovery process after surgery.
summary
In Beijing Hospital, exercise after breast augmentation surgery requires full rest, surgical incision healing, fitness mode selection and gradually increasing exercise intensity. Adequate rest can give the body sufficient recovery time; It takes 6-8 weeks for the surgical incision to heal; Choosing low intensity aerobic exercise is helpful to rehabilitation; Gradually increasing the intensity of exercise can reduce the risk. Postoperative recovery requires patients to pay close attention to their feelings and consult doctors in a timely manner. Under the guidance of doctors, patients can safely and effectively perform postoperative recovery exercises.
