Jingdezhen test tube baby: how to deal with infertility pressure?

Infertility is a more and more common problem in modern society, which brings great psychological pressure to many couples. In Jingdezhen, many couples are realizing their dreams through IVF technology. However, this process is also accompanied by tremendous pressure. This article will introduce how to deal with the pressure of infertility from several aspects.

Strengthen psychological support

Faced with the pressure of infertility, couples need to understand and support each other. First, they can seek the help of professional psychological consultants to talk about their inner pain and depression. A certain hospital in Jingdezhen provides psychological counseling services to help couples relieve stress. In addition, couples can communicate with each other, share their feelings and concerns, and cope with difficulties together.

Secondly, it is also helpful to participate in support groups or social activities. Communicate with other couples who have similar experiences, share their feelings, and encourage and support each other. The test tube baby association in Jingdezhen regularly organizes relevant activities to provide a mutual aid platform for infertile couples.

*Later, couples should care, understand and tolerate each other. Instead of blaming each other, we should face difficulties together and work together to realize our dreams.

Keep healthy

Physical health is an important factor for the success of IVF. Couples can keep healthy in the following ways.

First of all, reasonable diet is very important. Experts from a certain hospital in Jingdezhen suggest that couples can increase their intake of foods rich in folic acid, vitamin E and selenium, such as green leafy vegetables, nuts and fish. In addition, smoking cessation, limiting alcohol consumption and caffeine intake are also necessary.

Secondly, regular physical exercise. Moderate aerobic exercise, such as walking and swimming, can help improve physical quality and mental health. In addition, it is important to lose weight and avoid excessive exercise.

*After that, keep good sleep quality. Good sleep is essential for regulating hormone levels and improving immunity. Couples can improve their sleep quality by maintaining regular work and rest time and creating a good sleep environment.

Seek professional help

The problem of infertility may be caused by many factors, so it is essential to seek professional help. Jingdezhen XX Hospital is a hospital specializing in IVF technology, with experienced doctors and advanced equipment. Couples can receive a comprehensive examination and assessment here to determine the problem and get the corresponding treatment plan.

In addition, couples can also learn about the new progress and scientific methods of infertility treatment. Attending relevant lectures, academic conferences or reading professional materials to understand the possibility and risks of treatment can help them better cope with stress.

At the same time, couples should be patient and persistent. IVF is not a one-time success and may require multiple attempts. The husband and wife should maintain confidence in the treatment process and believe that their efforts * will eventually achieve results.

Find other life interests

Infertility does not mean the end of life. Couples can divert attention and reduce stress by cultivating other hobbies.

They can participate in social activities, learn new skills or devote themselves to public welfare undertakings. These activities can make them feel happy and satisfied, and increase the fun of life. In addition, couples can also plan a trip or vacation to change their environment and relax.

In a word, coping with the pressure of infertility requires the joint efforts and support of both husband and wife. Strengthening psychological support, keeping healthy, seeking professional help and other life interests are effective ways to deal with infertility pressure. The hospital in Jingdezhen will continue to provide professional IVF technology and psychological support for couples to help them realize their dreams of a better life.