Importance of nutrition needed by test tube baby women
IVF refers to the process in which an embryo conceived and developed in the process of IVF is transferred to the female uterus to continue pregnancy. For women with test tube babies, getting enough nutrition is crucial for a successful pregnancy. This article will focus on the important nutrients needed by test tube baby women, including protein, folic acid, iron and antioxidants.
protein
Protein is the basic element of human cells and plays an important role in maintaining normal physiological function and tissue repair. For IVF women, protein intake is crucial for the development of eggs and embryos.
First of all, protein is the basic material for constructing eggs and sperm. Through protein intake, women can improve the quality and quantity of eggs and increase the chance of pregnancy. Secondly, in the early stages of pregnancy, embryos need a large number of proteins to support cell division and organ development. Therefore, IVF women should take enough food rich in high-quality protein, such as fish, meat, dairy products, beans, etc.
In addition, some studies have shown that insufficient protein intake will increase the risk of premature delivery and low birth weight. Therefore, in the diet of test tube baby women, it is very important to reasonably increase the intake of protein to ensure the healthy development of the fetus.
folic acid
Folic acid is an important B vitamin. For test tube baby women, it is very important to take enough folic acid to reduce the risk of fetal neural tube defects.
Before IVF, women should start to increase their intake of folic acid. This is because the development of neural tubes needs to be completed within the first four weeks of pregnancy, when most women are not aware of their pregnancy. Adequate folic acid intake can reduce the risk of fetal neural tube defects, such as spina bifida and meningioma. Folic acid is rich in soybeans, vegetables, nuts and cereals. Women can get enough folic acid by eating these foods.
In conclusion, folic acid intake is very important for IVF women. Early folic acid supplementation can reduce the risk of fetal neural tube defects.
iron
Iron is an important element for building hemoglobin. For test tube baby women, it is very important to take enough iron to prevent anemia and provide adequate oxygen supply.
During pregnancy, women need to provide enough oxygen to the fetus. Iron intake can increase hemoglobin level and improve blood oxygen transport capacity. At the same time, iron can also help prevent anemia and maintain women's physical strength and health. Women can get enough iron from red meat, eggs, green leafy vegetables and other foods.
Therefore, IVF women should pay attention to the intake of iron and ensure adequate iron quality to maintain a healthy pregnancy and reduce the incidence of anemia.
antioxidant
Antioxidants can help reduce the production of free radicals in the body and maintain the health and stability of cells. For women with test tube babies, taking enough antioxidants can improve the quality and quantity of eggs and increase the chance of pregnancy.
Some studies have shown that the intake of antioxidants can improve ovarian function, regulate the secretion of ovarian hormones, and increase the quality of eggs. Women can get enough antioxidants by eating foods rich in antioxidants such as vitamin C, vitamin E and selenium.
To sum up, protein, folic acid, iron and antioxidants are important nutrients for IVF women. Properly adjusting the diet structure and ensuring adequate intake of these nutrients can improve the pregnancy chances of IVF women and ensure the healthy development of embryos and fetuses.
