How to improve the success rate of 35 year old IVF?
IVF is an assisted reproductive technology. For older women, especially those over 35 years old, the success rate will decline. However, through some methods and strategies, we can improve the success rate of 35 year old IVF. This article will elaborate on the improvement of the success rate of 35 year old IVF from four aspects: living habits, balanced nutrition, reasonable exercise and finding professional hospitals.
Improve living habits
Life habits have an important impact on the success rate of IVF. First, giving up smoking and drinking should be the top priority. Smoking and drinking will seriously affect the quality of eggs and sperm, reduce the probability of fertilization and implantation, and thus reduce the success rate of IVF. Secondly, it is also very important to maintain good sleep quality. Insufficient sleep will lead to endocrine disorders in the body and affect ovarian function. In addition, avoiding overwork and long-term mental stress is also very helpful to mental health.
In addition, attention to balanced diet is also an important factor to improve the success rate of IVF.
Nutritional balance
For women aged 35 and above, balanced nutrition is crucial to the success rate of IVF. First, adequate intake of protein and vitamins is crucial to the quality of eggs. The rich protein can enhance the nutrition of the cytoplasm and nucleoplasm of the egg, and improve the probability of fertilization and implantation. Secondly, reasonable and balanced carbohydrate intake can provide enough energy to promote ovarian function. Finally, intake of an appropriate amount of unsaturated fatty acids can improve estrogen levels and maintain normal reproductive system functions.
In addition, excessive weight loss and overeating should be avoided, and moderate weight should be maintained. Excessive weight loss will lead to ovarian dysfunction, while excessive obesity will affect the normal function of the ovary and reduce the success rate of IVF.
Reasonable movement
Proper exercise can improve the success rate of 35 year old IVF infants. First, aerobic exercise can promote blood circulation, improve the blood supply of body organs, and help regulate ovarian function. Secondly, moderate strength training can improve the balance and stability of the body and reduce the risk of injury. In addition, relaxation exercises such as yoga and meditation can help relieve stress and adjust the physical and mental state.
It should be noted that the intensity and frequency of exercise should be carried out under the guidance of doctors. Excessive fatigue and strenuous exercise may have a negative impact on the success rate of IVF.
Find a professional hospital
Choosing a professional hospital is crucial to the success rate of IVF. First of all, professional hospitals have advanced equipment and technology and can provide the best treatment scheme. Secondly, doctors' experience and professional level are also very important. Experienced doctors can better assess the patient's condition, treat the individual needs, and improve the success rate of IVF.
In addition, it is also very important to maintain good communication with the hospital. Patients should actively communicate with doctors to share their doubts and questions, so that doctors can answer and adjust the treatment plan in a timely manner.
To sum up, in order to improve the success rate of 35 year old IVF babies, we can make efforts through improving living habits, balanced nutrition, reasonable exercise and finding professional hospitals. It is important to develop good living habits and individualized treatment plans under the guidance of professional hospitals. In this way, we can increase the success rate of 35 year old IVF babies and help more couples realize their dreams of childbirth.
