How to effectively prevent and maintain IVF abortion?
IVF refers to the embryos that are transferred to the mother's uterus after in vitro culture of fertilized eggs through assisted reproductive technology. Although IVF technology has made significant progress in solving the problem of infertility, abortion is a common and worrying side effect. In order to effectively prevent and maintain IVF abortion, the following four aspects will be elaborated in detail: nutrition, living habits, avoiding environmental hazards and regular return visits.
1、 Reasonable nutrition intake
The diet of IVF must pay attention to balanced nutrition intake to ensure the health of pregnant women and the development of embryos. First of all, protein is an important nutrient necessary for embryonic growth, which can be obtained by eating fish, lean meat, eggs, beans and other foods. Secondly, folic acid is the key substance to prevent fetal neural tube defects, which is rich in green leafy vegetables, nuts and whole grains. In addition, adequate supplementation of iron, calcium, vitamin D, lutein and other nutrients is also essential to maintain healthy pregnancy.
In addition, excessive or insufficient weight gain should be avoided during pregnancy. Excessive weight gain will increase the risk of fetal malformation, while insufficient weight gain will easily lead to malnutrition and fetal dysplasia. Under the guidance of professional doctors, pregnant women should formulate reasonable diet plans and exercise programs according to their personal conditions to maintain proper weight.
2、 Good living habits
Good living habits play an important role in the healthy and stable pregnancy of IVF. First, it is necessary to stop smoking and limit drinking. Smoking and drinking will increase the risk of miscarriage and fetal malformation in pregnant women. Secondly, keeping proper physical exercise, such as walking, yoga and other aerobic exercises, will help maintain good physique and mental state. In addition, pregnant women should also avoid violent exercise and overwork, while maintaining adequate rest and sleep.
In addition, pregnant women should also avoid exposure to harmful substances and the environment, such as chemicals, radiation, toxic substances, etc. In the home and workplace, pay attention to ventilation and take necessary protective measures to reduce potential damage to embryos.
3、 Avoid environmental hazards
Another important aspect of IVF abortion is to avoid environmental hazards. First, it is critical to avoid infection. Pregnant women should pay attention to personal hygiene, wash their hands frequently, avoid going to crowded places, and reduce the possibility of infection. Secondly, avoid contact with harmful pathogens and bacteria to prevent infection leading to abortion. In addition, pregnant women should also be vaccinated in time, such as influenza vaccine and rubella vaccine, to prevent the occurrence of related diseases.
In addition, it is very important to avoid radiation. Electromagnetic radiation, X-rays, high-energy lines and other radiation may cause damage to embryos. Therefore, pregnant women should try to avoid exposure to these environments and carry out necessary medical examinations under the guidance of professionals.
4、 Regular follow-up
During IVF pregnancy, it is very important to have regular follow-up visits. Pregnant women should carry out prenatal examination and pregnancy monitoring regularly according to the doctor's recommendations. Through regular prenatal examination, doctors can find and deal with any possible pregnancy problems in time to reduce the risk of miscarriage.
In addition, regular pregnancy monitoring can timely observe the fetal development, fetal movement frequency, heartbeat and other indicators to ensure the healthy and stable pregnancy of the fetus.
summary
IVF abortion is a worrisome problem for the dream parents. In order to effectively prevent and maintain IVF abortion, pregnant women need to take reasonable nutrition intake, develop good living habits, avoid environmental hazards, and return regularly for prenatal examination and pregnancy monitoring. These measures will help to improve the success rate of IVF and ensure the health of pregnant women and fetuses.
