How to prepare for IVF?
IVF is an assisted reproductive technology, which is a hope for couples with fertility disorders. The importance of preparation before IVF cannot be ignored. The following will elaborate on how to make prenatal preparations for IVF from four aspects: nutrition, psychological adjustment, doctor selection and preoperative examination.

1、 Eat reasonably and keep good nutrition
A reasonable diet before IVF can not only increase the reserves of nutrients in the body, but also improve the quality and survival rate of fertilized eggs. First of all, the preparers should pay attention to taking in enough protein, vitamins and minerals. Protein is an important component of cells, and vitamins and minerals can provide sufficient nutrients.
Secondly, the preparers should also avoid excessive drinking and caffeine intake. Excessive drinking and caffeine intake will have adverse effects on the quality of eggs and sperm, thereby reducing the success rate of pregnancy.
Finally, reasonable weight control is also an important part. Obesity or being too thin will affect the hormone level in the body, and then affect the pregnancy process. Therefore, it is necessary to pay attention to a balanced diet and maintain proper weight before IVF.
2、 Conduct psychological adjustment and maintain a relaxed and happy attitude
The process of IVF may bring some psychological pressure and anxiety to couples. Therefore, good psychological adjustment is very important. First of all, the couple should support and understand each other and face possible difficulties and challenges together.
Secondly, exchange and share experiences with doctors and other couples who have successfully experienced IVF. Their experiences and suggestions can help couples better face difficulties and enhance confidence.
In addition, couples should learn to relax and adjust their emotions. You can relieve pressure and maintain a good attitude by doing something you like, listening to music, reading, etc.
3、 Select experienced doctors and regular hospitals
Choosing a proper doctor and a regular hospital is a key step before IVF. First, couples can choose hospitals with good reputation by consulting friends or relatives.
Second, choose experienced doctors. Experienced doctors can better provide couples with personalized treatment plans and give them more care and support in the whole process.
In addition, we also need to understand the facilities and technical level of the hospital. Regular hospitals are equipped with advanced equipment and professional technical teams to provide safer and more effective IVF services.
4、 Perform preoperative examination to ensure good physical condition
Before IVF, couples need to carry out a series of preoperative examinations to ensure good health. First, the woman needs to have a comprehensive gynecological examination, including the examination of the uterus, fallopian tubes and ovaries.
Secondly, the man needs to conduct sperm examination to assess the quantity and quality of sperm.
Finally, the couple also needs to carry out some routine physical examinations, such as blood routine examination and urine routine examination, to ensure that there are no other potential diseases or infections.
Through the detailed preparation in the above aspects, couples can be helped to make prenatal preparations for IVF. Good nutrition, positive attitude, selection of appropriate doctors and hospitals, and preoperative examinations all have a positive impact on the success rate of IVF. I hope every couple who are eager to have children can welcome their own baby as soon as possible.