How to improve the health index of IVF
Test tube baby technology is a major breakthrough in modern medicine, making many infertile couples realize their dream of childbirth. However, the health problem of IVF has always been concerned. This article will discuss how to improve the health index of IVF from the aspects of nutrition, system, disease prevention and post care.
Importance of nutritious diet
The nutritional diet of IVF is very important for its healthy development. First of all, mothers should eat a reasonable and balanced diet before IVF conception to increase the probability of pregnancy. Secondly, when IVF babies develop in the mother's womb, the mother's nutrition supply is crucial. Experts suggest that before and during pregnancy, attention should be paid to the intake of foods rich in folic acid, vitamin B12, calcium, iron and other nutrients to increase the overall nutritional intake. In addition, it is also necessary to avoid eating irritating food and drinks to prevent negative effects on the fetus.
After the birth of test tube babies, breast feeding is the best choice. Breast milk is rich in nutrients and antibodies, which can provide immunity to babies and promote their healthy growth. If breastfeeding is not possible, appropriate infant formula should be selected and supplemented and adjusted according to the doctor's recommendations.
In addition, in the diet of test tube babies, attention should be paid to the proper intake of protein and carbohydrate, as well as the balanced intake of fat and vitamins. Diversified food types and proper intake of fruits and vegetables can also provide comprehensive nutrition.
Establish a healthy living system
The health of IVF depends on the family environment and living system. First of all, we should maintain good living habits, such as regular work and rest, moderate exercise and adequate rest. In addition, try to avoid overwork and mental pressure, and keep a relaxed and happy mood.
Secondly, we should pay attention to the cleanness and safety of the living environment. Avoid being polluted by various chemicals and harmful substances, and keep the indoor air fresh and ventilated. Try to avoid contacting harmful radiation sources, such as electromagnetic radiation and ionic radiation. These factors are potentially harmful to the development of IVF.
In addition, we should cultivate good hygiene habits and pay attention to the cleanliness of individuals and the environment. Frequent hand washing and keeping the baby's surroundings clean will help reduce the incidence of infection and disease.
Importance of disease prevention
Test tube babies are more vulnerable to diseases during their development, so it is very important to prevent diseases. First of all, routine prenatal examination should be carried out during pregnancy, including checking the genetic history of mother and father to avoid transmission of genetic diseases. Secondly, timely vaccination is required to enhance immunity and reduce the risk of infection. In addition, regular physical examination shall be carried out to timely discover and deal with any potential health problems.
After IVF babies are born, they should develop good living habits, avoid exposure to tobacco and second-hand smoke, and reduce the risk of respiratory and lung diseases. Regular physical examination shall be carried out to ensure that the baby's growth and development meet the normal standards, and any abnormalities shall be handled in a timely manner.
Key to post care
Post care of IVF babies is very important for their health and development. Parents should establish a close parent-child relationship and give full care and careful care to their babies to promote their physical and mental health. Regularly carry out early childhood development assessment, understand the growth of the baby, and timely identify and correct development problems.
In addition, attention should be paid to the emotional management and mental health of the baby. Provide a safe and stable environment and cultivate good mood and behavior habits. Family members should give their babies positive psychological support, encourage them to actively participate in social activities and develop their own interests.
In conclusion, the health index of IVF can be improved through reasonable nutrition diet, healthy living system, disease prevention and good care in the later stage. Families and doctors should actively cooperate to jointly care for the healthy growth of IVF.
Summary
The health of IVF is a concern of every family. Through nutritious diet, healthy living system, disease prevention and later care, the health index of IVF can be improved. Mothers should pay attention to nutrition intake and living habits before pregnancy, and maintain good nutrition supply and living habits during pregnancy. After the birth of test tube babies, families should pay attention to the cleanliness and safety of the environment and cultivate good health habits. It is very important to prevent diseases. Regular prenatal examination and vaccination are required. Post care is related to the emotional and mental health of the baby. The family should give full care and careful care. Families and doctors should pay close attention to and care for the healthy growth of IVF babies, and provide them with comprehensive support and help.
