How to improve the normal rate of sperm in IVF? What are the reasons for the high sperm abnormality rate?

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How to Improve the Normal Rate of Sperm in IVF

IVF is an assisted reproductive technology, which helps infertile couples achieve their reproductive aspirations by in vitro fertilization of sperm and eggs. However, there are still some challenges in the success rate of IVF, one of which is the normal rate of sperm. High sperm normal rate can improve the success rate of IVF. The following will introduce how to improve the normal rate of sperm in IVF from several aspects.

Maintain a healthy lifestyle

Lifestyle has an important impact on the morphology and quality of sperm. Good living habits and eating habits can improve the normal rate of sperm. First, stop smoking and limit drinking. Studies have shown that smoking and excessive drinking can damage the morphology and function of sperm. Second, maintain a healthy weight. Obesity and underweight may have a negative impact on sperm quality. Therefore, proper weight control is very important. In addition, keeping moderate exercise and adequate sleep can also help to improve the normal rate of sperm.

Avoid sperm quality from environmental pollution

Environmental factors have a great impact on the normal rate of sperm. Exposure to environmental pollutants may have a negative impact on male fertility. Therefore, it is very important to maintain good environmental sanitation. Avoid long-term exposure to seriously polluted environment and try to reduce exposure to harmful substances, such as heavy metals, pesticides and chemicals. In addition, try to avoid high temperature environment, because high temperature will damage the morphology and function of sperm.

Standardize drug use

Some drugs may have a negative impact on sperm quality. Therefore, it is necessary to carefully select and standardize the use of drugs. Some drugs, such as androgen supplements and some antibiotics, may have adverse effects on sperm quality. If you are planning a pregnancy, it is better to use drugs under the guidance of the doctor and inform the doctor of your birth plan so that the doctor can adjust the choice and dosage of drugs according to the situation.

Psychological pressure management

Psychological pressure may have a negative impact on the normal rate of sperm. Long term work pressure, anxiety, depression and other psychological problems may lead to the decline of male fertility. Therefore, it is very important to manage psychological pressure to improve the sperm normal rate. Stress can be alleviated and managed through appropriate exercise, relaxation techniques (such as meditation and deep breathing), active social interaction and seeking psychological counseling.

In conclusion, the normal rate of sperm in IVF can be effectively improved by maintaining a healthy lifestyle, avoiding environmental pollution, standardizing drug use and managing psychological pressure. However, it needs to be emphasized that the situation of each couple is unique, and it is best to develop a suitable birth plan under the guidance of professional doctors.