How to improve the success rate of IVF
IVF is an assisted reproductive technology that can help couples who cannot conceive naturally achieve their reproductive aspirations. However, the success rate of IVF is not 100%, so it is necessary to take measures to improve the success rate. The following will elaborate on how to improve the success rate of IVF from four aspects: diet conditioning, personal living habits, psychological counseling and medical assistance.
Diet conditioning
Dietary conditioning is crucial to the success rate of IVF. First of all, both husband and wife should maintain a healthy weight, too light or too heavy will have a negative impact on pregnancy. In addition, the diet should be balanced, including adequate protein, vitamins and minerals. Especially foods rich in folic acid, vitamin B12 and iron can help improve the chance of pregnancy.
In addition, couples should avoid excessive intake of caffeine and alcohol, both of which have been proven to reduce the success rate of IVF. However, foods rich in antioxidants such as green tea and red dates can increase the implantation rate of embryos. In addition, both husband and wife should avoid eating spicy, stimulating and greasy food, as well as too much salt.
In short, through reasonable diet, both husband and wife can improve the success rate of IVF.
Personal habits
Personal living habits will also affect the success rate of IVF. First of all, both husband and wife should maintain normal work and rest time to ensure adequate sleep. Insufficient sleep will affect the function of the reproductive system and reduce the chance of pregnancy. At the same time, we should give up smoking and limit drinking. These habits will also affect the success rate of IVF.
In addition, moderate exercise is also beneficial to IVF. On the one hand, exercise can help regulate weight and improve body function; on the other hand, exercise can reduce anxiety and stress, and improve body immunity. However, too intense exercise will have a negative impact on IVF, so appropriate exercise mode and intensity should be selected.
In conclusion, keeping good personal habits can improve the success rate of IVF.
psychological counseling
The process of IVF is a psychological and physiological challenge for both husband and wife. Therefore, psychological counseling is very necessary. First of all, both husband and wife should maintain a positive and optimistic attitude and believe that they can successfully conceive. You can get psychological support and help by participating in psychological counseling or joining a support group.
At the same time, the couple should learn to relax themselves and adopt some relaxation techniques, such as meditation, yoga or massage. Relaxation can reduce stress and anxiety and help improve the success rate of IVF. In addition, negative information and emotions related to IVF should be avoided as far as possible to keep a happy mood.
In short, psychological counseling can help couples maintain a good psychological state and improve the success rate of IVF.
Medical assistance
In the process of IVF, medical assistance also plays a very important role. Choosing a regular hospital and professional doctors is the key. Both husband and wife need to choose doctors with rich experience and good reputation, and consult doctors for their own assessment and suggestions.
In addition, for some couples with fertility disorders, assisted reproductive technologies, such as frozen embryo transfer and double embryo transfer, can also be considered. These technologies can be personalized according to the actual situation to improve the success rate of IVF.
To sum up, the success rate of IVF can be effectively improved through comprehensive measures such as diet conditioning, personal living habits, psychological counseling and medical assistance. Every couple hopes to have a healthy baby. Therefore, before IVF, they should actively take the above measures to lay a solid foundation for themselves and the baby's future.
