What should we pay attention to before and after IVF 41?
IVF refers to the process of culturing fertilized eggs in test tubes through assisted reproduction technology, and then transferring embryos into the uterus of women. In the process of IVF, we need to pay attention to many things, especially before and after embryo transfer. The following four aspects need attention:
1. Environment and diet
In the process of IVF, maintaining a good environment and eating habits is essential for the healthy development of pregnant women and embryos. Before IVF embryo transfer, pregnant women should pay attention to avoid contacting harmful substances, such as chemicals and heavy metals. In addition, it is also necessary to keep the room well ventilated and try to avoid long-term exposure to electromagnetic radiation.
In terms of diet, pregnant women need to pay attention to balanced nutrition intake. A reasonable diet includes protein, carbohydrate, fat, vitamins and minerals. At the same time, reduce the intake of stimulants such as caffeine and alcohol, avoid eating sashimi, raw meat and food taboos, and follow the dietary taboos and suggestions directed by doctors.
In addition, it is also very important to avoid overwork. During IVF, pregnant women should keep proper rest and exercise, avoid standing or sitting for a long time, and participate in suitable exercise activities for pregnant women, such as yoga or walking for pregnant women.
2. Mental health
In the process of IVF, mental health is equally important for the physical and mental health of pregnant women and the healthy development of embryos. The IVF process may bring pressure and anxiety to pregnant women, so it is very important to maintain a good attitude.
Pregnant women can relieve anxiety and stress through family support, psychological counseling or participation in support groups. At the same time, it is also very important to fully communicate and cooperate with your partner, support and understand each other.
In addition to seeking psychological support, pregnant women can also learn some self-regulation and relaxation skills, such as deep breathing, meditation or listening to music, to reduce anxiety and fatigue.
3. Drug treatment
In the process of IVF, drug therapy is an indispensable part to help adjust the hormone level of pregnant women, promote follicular development and ovulation.
Pregnant women need to use drugs regularly according to the doctor's recommendations, and regularly conduct blood, urine and B ultrasound examinations to monitor hormone levels and follicular development. At the same time, pregnant women should pay attention to the side effects of drugs, such as hot flashes, mood fluctuations and breast pain, and consult the doctor in time in case of abnormal conditions.
In addition, pregnant women need to avoid sexual life during drug treatment so as not to affect the normal development of embryos. The doctor will give corresponding suggestions and taboos according to the specific situation.
4. Overall rehabilitation
After IVF embryo transfer, pregnant women need overall rehabilitation to improve embryo implantation rate and ensure the healthy development of embryos.
Pregnant women should pay attention to maintaining good rest and work rest time, and avoid standing and sitting for a long time. In addition, avoid excessive exercise and strenuous exercise, such as intense sports activities and heavy lifting.
Pregnant women also need to eat regularly and healthily, and try to avoid the intake of spicy and stimulating food. At the same time, keeping a good attitude and avoiding anxiety and tension will help promote the implantation and healthy development of embryos.
summary
In the process of IVF, environment and diet, mental health, medication and overall rehabilitation are four aspects that need special attention. Maintaining a good environment and eating habits, keeping a good attitude and following the doctor's medication and rehabilitation guidance will help to improve the success rate of IVF and the health status of pregnant women. IVF is a comprehensive treatment process, which requires the joint efforts and support of pregnant women and their families.
