Is the success rate of IVF related to living habits?
IVF is a reproductive method assisted by in vitro fertilization (IVF) technology, which has become a common choice for infertile couples to realize their reproductive dreams. However, the success rate of IVF is affected by many factors, among which living habits may be an important factor. This article will discuss the relationship between the success rate of IVF and life habits from the aspects of diet habits, weight management, infant rearing patterns and daily life pressure.
eating habits
Dietary habits have an important impact on the success rate of IVF. First, the balanced intake of nutrients in the diet has a positive impact on the quality of eggs and sperm. Studies have shown that intake of foods rich in antioxidants, such as fruits, vegetables and whole grains, can reduce the damage of oxidative stress to germ cells, thus improving the pregnancy rate. Secondly, too high or too low weight will have a negative impact on the success rate of IVF. A study found that women with a BMI of more than 30 had a lower success rate of IVF, while weight within the normal range could increase the success rate of pregnancy and pregnancy.
In addition, avoiding excessive caffeine and alcohol intake is also crucial to the success of IVF. A study found that daily intake of more than 300 mg of caffeine will reduce the success rate of IVF babies, while excessive alcohol intake will increase the risk of early abortion and threatened abortion. Therefore, maintaining healthy eating habits plays an important role in improving the success rate of IVF.
Weight management
Weight management is also important for the success rate of IVF. Too high or too low body weight will affect the balance of female hormones, thus interfering with the growth of eggs and ovulation. A study found that women with a BMI of more than 30 had a lower success rate of IVF, while weight within the normal range could increase the success rate of pregnancy and pregnancy. In addition, weight management also has an impact on the quality of male sperm. Overweight and thin men are more likely to have reproductive problems, thus reducing the success rate of IVF.
Therefore, maintaining proper weight, balanced diet and reasonable exercise are the key to improve the success rate of IVF.
Infant rearing mode
The success rate of IVF is also related to the rearing mode in infancy. Research shows that breastfeeding can improve the immunity and disease resistance of infants, thereby reducing the risk of infection and disease. At the same time, breast-feeding is also related to the improvement of infants' intellectual development and cognitive ability. Therefore, for test tube babies, breastfeeding is an important way of rearing, which can improve the health and development of infants.
In addition, the care and rearing environment in infancy may also have an impact on the success rate of IVF. It is very important for the health and development of infants to maintain good health habits, provide a stable living environment and avoid disease infection.
Daily life pressure
The pressure of daily life also has an impact on the success rate of IVF. Long term stress may lead to abnormal hormone secretion and interfere with the growth and development of eggs and sperm. The study found that the success rate of IVF for couples with anxiety and depression was low. Therefore, reducing the pressure in daily life and maintaining a comfortable mood are crucial to the success of IVF.
To sum up, the success rate of IVF is indeed related to living habits. The success rate of IVF can be improved by maintaining a balanced diet, reasonable weight management, good infant rearing methods and reducing the pressure of daily life. Therefore, when choosing the reproductive mode of IVF, couples should pay attention to adjusting their living habits to create more favorable conditions for the successful realization of their reproductive dreams.
