Health requirements of IVF for mothers
The development of IVF technology has brought hope to many couples who cannot conceive naturally. However, as a test tube baby mother, before accepting this technology, she needs to meet certain health requirements to ensure the safety of pregnancy and the health of the fetus. The following will elaborate on the health requirements of IVF for mothers from four aspects: nutrition, weight management, mental health and living habits.
Good nutrition intake
In vitro baby mothers should pay special attention to good nutrition intake to ensure that the baby can maintain healthy development in the mother. First, protein is an important nutrient necessary for the growth and development of embryos and fetuses. Reasonable protein intake can promote the development of embryos. Secondly, folic acid is an important nutrient to prevent fetal neural tube defects. It is recommended that IVF mothers increase their intake of folic acid during the preparation period and early pregnancy. In addition, calcium, iron, vitamin A, vitamin C and other nutrients are also needed for IVF mothers to pay attention and supplement in advance.
For nutrition intake, IVF mothers can follow the advice of professional doctors and make scientific and reasonable diet plans based on their own conditions. In addition, appropriate dietary supplements can also be selected under the guidance of doctors to ensure adequate supplementation of the required nutrients.
Properly manage weight
IVF mothers need to manage their weight reasonably during preparation and pregnancy. Too high or too low body weight may have a negative impact on embryonic development and maternal health. Therefore, IVF mothers should develop a reasonable weight management plan according to their own physical conditions and doctors' suggestions.
During the pregnancy preparation period, too heavy or too light maternal weight may affect the quality of eggs and sperm, reducing the probability of pregnancy. Therefore, it is suggested that IVF mothers should control their weight well and keep it within the ideal range before pregnancy preparation. During pregnancy, IVF mothers should increase their weight reasonably according to different stages of pregnancy. Doctors generally give corresponding weight management suggestions according to the weight of pregnant women and the needs of fetal development.
Maintain good mental health
Uncertainty and stress during IVF may have an impact on the mental health of mothers. Therefore, IVF mothers need to maintain good mental health during pregnancy preparation, pregnancy and after pregnancy. First of all, the husband and wife can actively communicate and support each other, and jointly face the challenges in the process of IVF. Secondly, IVF mothers can participate in some relaxation activities, such as yoga and meditation, to alleviate stress and anxiety. In addition, professional psychological counseling can also help IVF mothers to dispel negative emotions and improve their psychological resilience.
Good living habits
IVF mothers should adhere to good living habits to improve the safety of pregnancy and ensure the healthy development of the fetus. First of all, quitting smoking and drinking is a must for IVF mothers. Both smoking and drinking may cause irreversible damage to embryonic development and fetal health, and abstinence should be started before pregnancy preparation. Secondly, IVF mothers should have regular physical examination and prenatal examination of pregnant women, so as to know the physical conditions of themselves and the fetus in a timely manner. At the same time, follow the doctor's instructions and take the nutritional supplements and drugs needed during pregnancy on time.
In conclusion, IVF has certain requirements for the health of mothers. A test tube baby mother should pay attention to good nutrition intake, reasonable weight management, maintain good mental health and adhere to good living habits. Only a healthy mother can provide a good development environment for the fetus, so as to ensure the safety and health of IVF.
