What should I do if my ears are frozen

In cold winter, it is a common phenomenon that ears are frozen. When the ear is exposed to cold air, the blood circulation will slow down, causing damage to the ear tissue, redness, swelling, pain, itching and other symptoms. If not handled in time, the ears may be frozen, which may lead to more serious problems, such as frostbite, infection, etc. Therefore, it is very important to understand the causes and treatment methods of ear freezing.

1、 The reason why the ears are frozen

1. Cold weather: When the temperature is too low, ears are easy to be frozen when exposed to the air.

2. Poor blood circulation: Some people have poor blood circulation, and their ears are vulnerable to cold.

3. Long time exposure to cold environment: if you work or move in a cold environment for a long time, your ears are easy to be frozen.

2、 Symptoms of cold ears

1. Redness and swelling: After the ears are frozen, they will appear redness and swelling.

2. Pain: When the ears are frozen, they will feel pain.

3. Itching: When the ears are frozen, they will itch.

4. Numbness: After the ears are frozen, they will feel numb.

3、 What should I do if my ears are frozen

1. Keep warm immediately: When the ears are found to be frozen, take warm measures immediately, such as wearing hats, earmuffs, etc., to prevent the ears from continuing to be exposed to the cold air.

2. Gently massage: gently massage the ears with your hands to promote blood circulation and relieve the symptoms of cold ears.

3. Use of hot compress: use hot water bags or hot towels to compress the ears for 15-20 minutes each time, 3-4 times a day, to help alleviate the symptoms of cold ears.

4. Smear ointment: If the symptoms of ear frostbite are serious, you can apply some ointment, such as chilblain ointment, erythromycin ointment, etc., to help alleviate the symptoms.

5. Medical treatment: If the symptoms of ears being frozen are very serious, such as frostbite, infection, etc., you should seek medical treatment in time to avoid aggravation of the disease.

4、 How to prevent ears from freezing

1. Keep warm: In cold weather, keep warm and wear hats, earmuffs, etc. to avoid ear exposure to cold air.

2. Strengthen exercise: strengthen exercise, improve the body's immunity and resistance, and help prevent ears from freezing.

3. Pay attention to diet: pay attention to diet, eat more warm food, such as mutton, beef, etc., which will help improve the body's immunity and resistance.

4. Avoid long-term exposure to the cold environment: If you need to work or move in the cold environment for a long time, you should pay attention to keeping warm to prevent your ears from freezing.

5、 Conclusion

Ear freezing is a common phenomenon. If it is not handled in time, it may lead to more serious problems. Therefore, when you find your ears are frozen, you should immediately take warm measures and seek medical treatment in time. At the same time, attention should be paid to preventing ears from freezing, avoiding long-term exposure to cold environment, strengthening exercise, paying attention to diet, etc.

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