What should I do if my ears are damaged by cold

The ear is one of the important organs of our body. It can not only help us to hear sounds, but also play a role in balancing the body. However, in cold winter, ears are vulnerable to frostbite. If the ear is frozen, it will not only affect our hearing, but also may cause pain, infection and other problems. So, what should I do if my ears are cold? Now, let's take a closer look.

1、 Causes of cold damaged ears

The main reason for cold ears is cold weather. When the temperature is too low, the blood circulation of the ear will be affected, resulting in hypoxia and ischemia of the ear tissue, thus causing frostbite. In addition, long-term exposure to cold environment, wearing too little, poor blood circulation in ears and other factors may also increase the risk of ear frostbite.

2、 Symptoms of cold damaged ears

The symptoms of ear freezing mainly include redness, swelling, pain, itching, numbness, etc. If frostbite is serious, blisters, ulcers, infections and other symptoms may also appear. In addition, ear frostbite may affect hearing and cause hearing loss.

3、 What should I do if my ears are damaged by cold

1. Keep warm immediately: When ears are found to be damaged by cold, take warm measures immediately, such as wearing hats, scarves, earmuffs, etc., to prevent the ears from being stimulated by the cold.

2. Soak in warm water: Soak your ears in warm water. The water temperature should not be too high to avoid scalding your ears. The soaking time should not be too long, generally 15-20 minutes.

3. Apply frostbite ointment: apply frostbite ointment on the ear, such as chilblain ointment, snake ointment, etc., to relieve pain, itching, and other symptoms.

4. Avoid friction: after ear frostbite, avoid friction to avoid aggravating frostbite.

5. Medical treatment: If the ear is severely frostbitten and there are blisters, ulcers, infections and other symptoms, you should seek medical treatment in time. Doctors will take corresponding treatment measures according to the degree of frostbite, such as debridement, dressing change, anti infection, etc.

4、 How to prevent ears from freezing

1. Keep warm: In cold winter, keep warm and wear hats, scarves, earmuffs, etc. to avoid ear exposure to cold air.

2. Proper exercise: proper exercise can promote blood circulation and strengthen the body's resistance, thus preventing ear frostbite.

3. Pay attention to diet: eat more warm food, such as mutton, beef, ginger, etc., which can improve the body's cold tolerance.

4. Avoid long-term exposure to cold environment: If long-term exposure to cold environment is required, exercise your body at regular intervals to promote blood circulation.

5. Regular ear massage: Regular ear massage can promote the blood circulation of the ear and prevent ear frostbite.

5、 Summary

Ear frostbite is a common disease, if not treated in time, it may cause serious consequences. Therefore, when the ears are found to be damaged by cold, immediately take warm measures and seek medical treatment. At the same time, we should also pay attention to prevent ears from freezing, keep ears warm, and avoid long-term exposure to cold environment.

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