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Aili Gang /Bayingolin, 36 years old, has flabby and droopy facial skin

Bayingolin, 36 years old, has flabby and droopy facial skin

Release time: August 21, 2024 00:05:15 This article is written by registered users Raise one's posture Upload provided

Bayingolin, 36 years old, has flabby and droopy facial skin

How to deal with 36 year old facial skin sagging

With the growth of age, there will be some changes in various parts of the human body, especially the facial skin. For the 36 year old Bayin Guoling, facial skin sagging has become a thorny problem. This not only affects personal image, but also may have a negative impact on mental health. So, how should we deal with this problem?

Decreased skin elasticity

The decrease of skin elasticity is one of the main reasons for skin sagging. With the growth of age, the content of collagen and elastin in the skin gradually decreases, and the skin loses its elasticity, resulting in sagging. In addition, long-term exposure to the sun and some bad living habits will also accelerate the decline of skin elasticity. Therefore, we need to take corresponding care measures, such as using skin care products containing vitamin C, collagen and other ingredients, reasonably supplementing vitamins and minerals, and paying attention to sunscreen to improve the elasticity of the skin.

Muscle relaxation

In addition to the decrease of skin elasticity, muscle relaxation is also an important reason for facial ptosis. With the growth of age, the facial muscles will gradually lose their proper tightness, which will make the skin droop. In addition, long-term expression habits, pressure and other factors will also accelerate facial muscle relaxation. To solve this problem, we can try some simple facial muscle training, such as frowning, eye opening and other movements, which will not only help improve the muscle tightness, but also improve the overall facial line. At the same time, you can also consider using some facial care products, such as facial mask, essence, etc., to enhance muscle support.

Influence of gravity

With the growth of age, the influence of gravity on the human body will become greater and greater. For facial skin, long-term exposure to gravity will also cause it to droop. Therefore, we need to take some measures to alleviate the impact of gravity on the face. For example, you can try to use facial lifting techniques, such as anti gravity mask, lifting massage, etc., to reduce the pressure on the skin. At the same time, we should also pay attention to maintaining good sleep posture and avoid sleeping on our back for a long time, which can reduce the pressure of gravity on the skin.

Influence of lifestyle

*After that, we also need to pay attention to the influence of lifestyle on facial skin. Bad living habits, such as staying up late for a long time, drinking too much, eating unevenly, etc., will accelerate the aging of skin, resulting in the problem of sagging. Therefore, we need to establish a healthy lifestyle, such as ensuring adequate sleep time, reasonable diet, and proper exercise to enhance the anti-aging ability of the skin. At the same time, attention should also be paid to daily care, such as washing face frequently and replenishing water on time, to maintain the water oil balance of the skin. To sum up, facial skin sagging at the age of 36 is a problem worthy of attention. By analyzing and dealing with skin elasticity, muscle relaxation, gravity influence and lifestyle, we can effectively improve this problem, restore young and elastic skin, and improve the overall facial image.
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