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Aili Gang /Ali's face is flabby. How to deal with sagging apple muscles

Ali's face is flabby. How to deal with sagging apple muscles

Release time: 2024-08-22 00:05:10 This article is written by registered users Candy bar Upload provided

Ali's face is flabby. How to deal with sagging apple muscles

Ali's face is flabby and apple muscle droops

With the growth of age, the skin of our face gradually loses its elasticity, resulting in problems of relaxation and sagging, especially the sagging of apple muscles. This will not only affect our appearance, but also make people look old. So, how should we deal with these problems and regain our self-confidence?

Daily care

First, we should pay attention to daily care. Cleaning and moisturizing are the foundation. Choosing cleansing products and emulsions that are suitable for your skin, and regular moisturizing and nourishing can help your skin keep elasticity. At the same time, proper mask and essence can also increase the luster and firmness of the skin. In addition, proper massage can also help improve the elasticity of the skin. You can try gentle massage from the forehead to the cheeks and jaw line. In addition to daily care, eating habits are also important. Eating more ingredients rich in collagen and vitamin C, such as fish, fruits and vegetables, can nourish the skin from the inside. In addition, proper nutritional supplements are also good choices, such as vitamin E and vitamin A, which can help improve the skin condition.

Exercise

In addition to nursing, proper exercise can also help to improve facial relaxation and sagging. Some exercises that can stimulate facial muscles, such as facial yoga and facial muscle training, can improve the tightness of facial muscles, so as to achieve the effect of improvement. At the same time, some aerobic exercises such as jogging and swimming can also promote blood circulation and provide more nutrition for the skin. In addition, we can also try some massage techniques, such as tapping, pushing and pulling, which can effectively stimulate facial muscles and relieve muscle stiffness and relaxation. These techniques can be used in combination with daily care, such as simple facial massage when applying facial mask or essence.

Medical cosmetology

If daily care and exercise cannot completely solve the problem, we can also consider some medical beauty programs. For example, micro plastic technology such as hyaluronic acid injection can improve facial contour and droop to a certain extent. For another example, some firming and lifting operations, such as facial lifting, laser re su rfa cing, can fundamentally solve the problem of sagging. Of course, medical cosmetology needs careful consideration. We should choose formal medical institutions and professional doctors, and have a deep understanding of the relevant risks and precautions. At the same time, medical beauty can only temporarily solve the problem. In the long run, it is still necessary to rely on daily care and exercise to maintain skin health.

summary

In a word, in order to deal with Ali's facial relaxation and sagging apple muscles, we need to start from daily care, exercise, medical beauty and other aspects. Through scientific self-care, we can regain our self-confidence and glow with youthful charm. As long as you stick to it, I believe that you can always find a suitable way to regain your attractive appearance.
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