Recommended by Harbin Dermatoptosis Hospital, what should I do when I am 45 years old? Alibang

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Recommended by Harbin Dermatoptosis Hospital, what should I do when I am 45 years old

Treatment of skin ptosis in Harbin

With the growth of age, skin sagging is a problem many people face. The 45 year old friend is no exception. The drooping skin on the face makes people feel that their face value is declining. So, how should we deal with this situation?

Care

Good daily care is the basis for preventing and improving skin droop. First, pay attention to moisturizing. Use a mild cleanser to avoid over cleaning damaging the skin barrier. At the same time, apply the mask regularly to supplement the moisture and nutrition needed by the skin. Secondly, pay attention to sunscreen. Ultraviolet ray is the culprit that causes skin aging. We should stick to using sunscreen products and try to avoid prolonged exposure. *After that, choose firming products suitable for your skin, such as skin care products containing collagen, elastic factors and other ingredients, which can help lift and tighten your skin.

Exercise regimen

Proper exercise can also help to improve skin sagging. Aerobic exercise can promote blood circulation, enhance skin metabolism, and thus enhance skin elasticity. It is suggested to choose sports such as yoga and jogging, which can comprehensively exercise and bring overall benefits. In addition, through some facial muscle training, such as facial massage and facial yoga, it can also effectively stimulate facial muscles and have a lifting effect. In terms of diet, eat more foods rich in vitamin C and collagen, such as fruits, seafood, etc., to help skin tighten.

Medical cosmetology

If self-care and life recuperation are not enough, you can try medical beauty. For example, laser can stimulate collagen regeneration to achieve the effect of firming the skin. The line carving operation can be directly lifted and shaped by implanting absorbable wire. In case of severe ptosis, facial skin pulling operation can also be considered. Although these methods are effective, they need professional doctors to operate, and there are certain risks, so we must weigh the advantages and disadvantages.

Psychological adjustment

In addition to starting from the body level, psychological adjustment is equally important. Sagging skin may affect self-confidence and social interaction. Learn to accept your changes and maintain a positive and optimistic attitude. Keep a good life schedule, reduce stress, and also help to improve the skin condition. At the same time, more exercise and good mood are conducive to the improvement of the overall image. To sum up, the problem of 45 year old facial skin droop can be started from multiple aspects, such as daily maintenance, sports regimen, medical beauty and psychological adjustment. Through comprehensive treatment, I believe you will find a solution that suits you and regain your confident and beautiful appearance.

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Recommended by Harbin Dermatoptosis Hospital, what should I do when I am 45 years old

Treatment of skin ptosis in Harbin

Care

Exercise regimen

Medical cosmetology

Psychological adjustment

Popular plastic information

上海千花后花园

Recommended by Harbin Dermatoptosis Hospital, what should I do when I am 45 years old

Treatment of skin ptosis in Harbin

Care

Exercise regimen

Medical cosmetology

Psychological adjustment

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