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What to do about Jincheng's face flabby and apple droopy

What to do about Jincheng's face flabby and apple droopy

How to deal with facial relaxation and apple muscle ptosis in Jincheng

With the growth of age, many people will face the problem of flabby skin and droopy face, which is also a common phenomenon in Jincheng area. To solve these problems, we need to start from many aspects, and we will discuss them in detail below.

Diet conditioning

Good eating habits are essential for skin health. First of all, we should take more food rich in vitamin C and collagen, such as citrus fruits, vegetables, seafood, etc. These nutrients help to improve skin elasticity and delay sagging. Secondly, it is necessary to properly supplement high-quality fats, such as nuts, olive oil, etc., to maintain the water oil balance of the skin. At the same time, eat less junk food and high-fat food to avoid increasing the burden on the skin. In addition, it is also important to maintain good drinking habits. Proper drinking water is conducive to promoting metabolism and expelling toxins from the body, thus keeping the skin moist and elastic. It is recommended to drink 1.5-2 liters of water every day to form a good drinking habit.

Facial movement

Regular simple facial movements can also effectively improve the problem of sagging. For example, often do some pulling and pushing actions, such as gently frowning, smiling, whistling, etc., which can exercise facial muscles and enhance skin elasticity. In addition, you can also try some facial yoga actions, such as opening your mouth wide, gently biting your teeth, etc., which can achieve the effect of improving your skin. When carrying out facial movements, attention should be paid to the movement range should not be too large to avoid discomfort. You can stick to 5-10 minutes every day and exercise step by step.

Skin care

Reasonable skin care is also an important way to improve facial sagging. First of all, choose skin care products with fresh texture and mild ingredients, and try to avoid irritating ingredients. It is recommended to choose products containing vitamin C, collagen, hyaluronic acid and other ingredients to help improve skin elasticity. In addition, it is necessary to develop good skin care habits, such as daily cleaning, hydration, moisturizing and other steps. At the same time, you can properly use some facial masks or essences that can lift and tighten, and the effect will be better. In addition, regular facial massage can also help improve the skin condition.

Medical cosmetology

If the effect of self-care is not ideal, you can also try some medical beauty programs. For example, RF thermal glass knife and other tight lifting operations can shrink the skin through heat to achieve an improved effect. Or choose to inject hyaluronic acid, remove wrinkles and thin face, which can temporarily alleviate the problem of droop. However, when choosing medical beauty, you must choose a formal medical institution and consult a professional doctor to ensure safety and effectiveness. At the same time, we should also do a good job in postoperative nursing to consolidate the therapeutic effect. To sum up, in order to solve the problem of facial relaxation and apple ptosis in Jincheng area, we need to start from many aspects, such as diet conditioning, facial movement, skin care, and medical beauty. Only by adhering to comprehensive conditioning, can we better prevent and improve these skin problems and reshape a tight and moving facial contour.
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