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How to deal with sagging apple muscle at the age of 18 in Suizhou

How to deal with sagging apple muscle at the age of 18 in Suizhou

Solution to Apple Muscle Sagging at the Age of 18

It is not uncommon to have apple ptosis at the age of 18, which may be caused by a variety of factors. Let's take a closer look at this problem and how to deal with it.

Cause analysis

Apple muscle ptosis is usually related to genetic factors, eating habits, amount of exercise and daily life. Some people are born with loose facial skin, which may lead to sagging apple muscles. In addition, unbalanced diet, lack of proper exercise, and irregular work and rest will also aggravate this problem. Long term stay up late and high pressure will also accelerate this process. Therefore, we should start from the root causes and improve the above adverse factors in order to fundamentally solve the problem of apple droop.

Maintenance measures

To prevent and improve apple ptosis, we can start from the following aspects: 1. Pay attention to diet, and take more vitamin C, collagen and other nutrients that are conducive to skin elasticity. At the same time, reasonable control of sugar and fat intake to avoid further damage to the skin. 2. Adhere to appropriate aerobic exercise, such as walking, jogging, etc., which can promote the contraction of facial muscles and improve the drooping condition. At the same time, you can try some special movements for facial muscles, such as frowning, puffing cheeks, etc. 3. Develop regular work and rest, ensure 7-9 hours of sleep every day, and avoid staying up late for a long time. Relax properly, reduce mental stress, and also help improve skin condition. 4. Use skin care products that shrink pores and lift the skin, such as facial masks and essences, to help temporarily solve the problem of apple droop. However, care should be taken not to over rely on it to avoid long-term skin irritation.

Adjuvant therapy

For severe apple muscle ptosis, some auxiliary treatment methods can be considered: 1. Micro needle/radio frequency therapy can improve skin elasticity and tightness by stimulating the generation of collagen. But it needs the guidance of professional doctors and good care. 2. Filling injection can temporarily improve the problem of sagging, but the effect will probably disappear with time, and it needs to be supplemented regularly. There are certain risks, which should be carefully considered. 3. Surgical treatment, such as skin pulling, can fundamentally solve the problem of ptosis. However, the operation risk is high and the recovery time is long, which needs careful evaluation. In a word, we need to start from our daily habits, take reasonable diet, exercise and rest conditioning, and take some skin care measures to prevent and improve the apple droop problem at the age of 18. For more serious cases, some medical means can also be considered, but risk return needs to be assessed. Only by starting from many aspects can we solve this problem better.
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