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Aili Gang /How to deal with drooping apple muscle at the age of 18 in Yichun

How to deal with drooping apple muscle at the age of 18 in Yichun

Release time: 2024-08-29 00:05:11 This article is written by registered users Male god! other Upload provided

How to deal with drooping apple muscle at the age of 18 in Yichun

Nursing methods for 18 year old apple muscle ptosis

It is very common for people to become adults at the age of 18, and their facial skin begins to sag. In this case, it is necessary to take appropriate care measures in time to prevent the skin from sagging further and affecting the beautiful lines of the face. Next, we will discuss the nursing method of apple ptosis at the age of 18 from several aspects.

Correct cleaning method

The skin at the age of 18 belongs to adolescence, which is prone to greasy, acne and other problems, so facial cleaning is very important. Mild and non irritating cleansers should be used when cleaning face, and excessive irritating cleansers or soaps should be avoided. When cleaning the face, moisten the skin with warm water, take appropriate amount of cleaning product and gently massage, * and then rinse thoroughly with water. After cleansing, pat the skin to make it absorb water quickly and keep the water oil balance of the skin. Regular deep cleaning is also important. You can choose mild enzyme facial cleaning products or mud film products to better remove dirt and horniness on the skin surface. Remember to add moisture after cleaning, and apply toner or toner type moisturizing milk.

Effective massage techniques

Apple muscle ptosis is not only related to age, but also related to the degree of facial muscle relaxation. Regular facial massage can effectively stimulate facial muscles, strengthen the tension of facial muscles, and prevent skin from further sagging. When massaging the face, you can start from the chin, and gently push up against the muscle texture with your index finger and middle finger until you reach the temple. At the same time, gently circle the cheek with the thumb of the other hand. For the periocular area, gently tap with a ring to stimulate muscle contraction. Adhering to 5-10 minutes of massage every day can significantly improve the problem of apple droop.

Reasonable selection of skin care products

Choosing skin care products suitable for your own skin condition is also an important measure to prevent and improve apple droop. The skin of 18 years old belongs to adolescence and needs moisturizing and firming skin care products. You can choose skin care products rich in collagen, elastin and other tightening ingredients, such as facial mask, essence, emulsion, etc. Long term use can enhance skin elasticity and prevent skin droop. At the same time, we should also choose skin care products containing antioxidant ingredients such as vitamin C and vitamin E, which can help repair skin and delay skin aging. In addition, choose mild and non irritating face cleaning products and sunscreen products to avoid secondary injury.

A balanced diet

Good eating habits can also help to improve apple droop. It is recommended to take more foods rich in vitamin C, vitamin E, collagen and other nutrients, such as fruits, vegetables, seafood, eggs, etc. These nutrients can effectively supplement skin needs, enhance skin elasticity, and prevent skin sagging. At the same time, attention should be paid to controlling the diet structure, eating less foods with high fat and sugar, and avoiding skin relaxation. Drinking more water and replenishing water is also important for improving skin condition. Some nutritious fruits or vegetables can be made into fruit juice, which can not only supplement water, but also absorb the required nutrients. To sum up, the care of apple ptosis at the age of 18 needs to start from the correct face cleaning method, effective massage techniques, reasonable skin care product selection, nutrition balanced diet habits and other aspects, so as to effectively prevent and improve the problem of skin droop, and to have energetic, elastic and tight skin.
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