As we grow older, we all face the trouble of sagging skin.Yanbian's 36 year old Xiao Zhang is one of them.She found her face skin began to become loose and sagging, which made her feel very troubled.The main reasons are as follows:
Decreased skin elasticity
With the growth of age, the content of collagen and elastic fiber in the human body will gradually decrease, leading to the gradual loss of elasticity of the skin.Xiao Zhang, 36, is in this critical period. The decrease of skin elasticity is the main reason for her sagging facial skin.In addition to age, long-term exposure to ultraviolet radiation, smoking, improper diet and other bad habits will also accelerate the decline of skin elasticity.Therefore, to fundamentally solve this problem, we need to start from our daily habits, pay attention to sunscreen, quit smoking, and maintain a balanced diet.
Muscle relaxation
As people grow older, their muscles will gradually become relaxed.For facial skin, it depends on the support of facial muscles to keep tight.However, when the facial muscles gradually become loose, the skin will lose its support and naturally fall down.For 36 year old Xiao Zhang, you can try some facial muscle training, such as doing some facial expression exercises, or using facial massage techniques to enhance the strength of facial muscles, so as to achieve the effect of lifting the skin.
Genetic factor
In addition to the above reasons, genetic factors are also an important factor leading to skin sagging.Some studies have shown that some people are born with poor skin elasticity, which may be related to genes.For 36 year old Xiao Zhang, if there is a similar situation in her family, then genetic factors may be the main reason for her facial skin sagging.Genetic factors cannot be completely changed, but this problem can be alleviated by other methods, such as doing some maintenance care, or selecting appropriate medical beauty projects.
Life pressure
The pressure of life and work is also an important factor leading to skin sagging.Long term anxiety and tension will cause endocrine imbalance in the human body, thus affecting the health of the skin.For 36 year old Xiao Zhang, she may face the dual pressure of work and life, which is also an important reason for her sagging face.Therefore, she needs to learn to adjust her emotions reasonably, and relieve pressure by relaxing and exercising, so as to maintain the health of her skin.To sum up, there are four main reasons for Yan Bian's 36 year old Xiao Zhang's facial skin sagging: decreased skin elasticity, muscle relaxation, genetic factors and life pressure.To solve this problem, the key is to take comprehensive measures from many aspects, such as living habits, nursing care, emotional regulation, etc., to achieve the desired effect.
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