Is the success rate of 42 year old IVF affected by living habits?
With the development of modern medicine, IVF has become the choice of many infertile couples to achieve their reproductive aspirations. However, the influence of age on the success rate of IVF is still a topic of great concern. Especially for 42 year old women, age may increase the risk of success rate. In addition to age, some living habits may also affect the success rate of IVF. This article will elaborate on whether the success rate of 42 year old IVF is affected by living habits from four aspects: preparation, diet, exercise and stress.
preparation
Before IVF, couples need to make some preparations, including physical examination and evaluation of existing fertility status. In 42 year old women, ovarian function has begun to decline, which may lead to the decline of egg quality, so the importance of preparation is self-evident. First of all, couples should find a formal hospital for consultation and evaluation to ensure that doctors have an accurate understanding of the current situation and provide corresponding suggestions.
Secondly, couples can consider some adjuvant treatment, such as TCM recuperation or vitamin supplementation. Traditional Chinese medicine conditioning can improve the balance of the body and increase fertility opportunities. Vitamin supplementation can enhance the nutrition of the body, improve the quality of eggs and the implantation rate of fertilized eggs.
Finally, the couple should also follow the doctor's guidance, reasonably arrange the time of IVF, and avoid excessive physical and psychological pressure.
diet
Diet has an important influence on the success rate of IVF. A 42 year old woman should pay attention to maintaining a balanced diet and eating enough protein, carbohydrate and fat. Protein is an essential basis for the development of eggs and embryos. Carbohydrates can provide energy to support the normal function of the reproductive system, while fats contribute to the synthesis of hormones.
In addition, foods rich in vitamins and minerals are also essential. Vitamin C and E can improve the quality of eggs, and vitamin B can improve the implantation rate of fertilized eggs. Minerals such as calcium, magnesium and zinc are also necessary for high-quality egg development and embryo implantation.
However, it should be noted that excessive or unreasonable diet will also have a negative impact on the success rate of IVF. Excessive intake of caffeine, sugar and alcohol may interfere with hormone balance, affect egg quality and implantation rate of fertilized eggs. Therefore, reasonable eating habits are crucial to the success of 42 year old IVF.
motion
Moderate exercise has a positive impact on the success rate of IVF. Exercise can promote blood circulation, enhance the metabolic function of the body, and improve ovarian function. For 42 year old women, moderate exercise can reduce weight and body fat accumulation, reduce the risk of diabetes and hypertension, and improve egg quality.
However, excessive and unreasonable exercise may also have a negative impact on the success rate of IVF. Excessive strenuous exercise may lead to underweight or malnutrition, affecting the normal function of the ovary. Therefore, a reasonable amount of exercise and exercise mode are crucial for the success of 42 year old IVF infants.
pressure
Pressure is an important factor affecting the success rate of IVF. 42 year old women often suffer from pressure from relatives, friends and themselves, which will have adverse effects on ovarian function and hormone secretion.
To reduce stress, couples can try some relaxation techniques, such as yoga, meditation, massage, etc. In addition, you can also get emotional support and encouragement by communicating with relatives and friends and participating in activities supporting the organization.
In conclusion, the influence of living habits on the success rate of 42 year old IVF cannot be ignored. The adequacy of preparation, the rationality of diet, the appropriateness of exercise and the management of pressure all have an important impact on the success rate of IVF. Therefore, if 42 year old women want to improve the success rate of IVF, they can adjust and improve themselves from these aspects.
